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Personal Chef Recipe and News Feed 05/02/10
Diabetic Recipes: Roasted Red Bell Pepper Soup | Submitted By: skaught
Roasted red peppers are pureed with cannellini beans, sauteed onions, and garlic in this chicken broth based soup.
Date Published: 05/02/2010 | View Full Information

Stevia Extract In The Raw(TM): German Style Muesli | Submitted By: Stevia Extract In The Raw(TM)
Chock full of healthy fruits and nuts with just the right sweetness yet saving 130 calories and 29 grams of carbohydrate per serving.
Date Published: 05/02/2010 | View Full Information

Healthy Salads: My Grandma's Cool Cucumber Salad | Submitted By: Jill M.
This is a very simple recipe from one of the best cooks ever -- my grandmother. The proportions are a little ambiguous, use your eye -- that's how the best cooks do it! The secret -- be sure and dry the cucumbers well!
Date Published: 05/02/2010 | View Full Information

Low-Cholesterol Recipes: Macaroni and Cheese Bake | Submitted By: Bonnie Smith
Elbow macaroni is baked in a casserole with canned chicken soup, sliced tomatoes and processed cheese slices.
Date Published: 05/02/2010 | View Full Information

Low-Cholesterol Recipes: Macaroni and Cheese Bake | Submitted By: BONNIEBELLE
Elbow macaroni is baked in a casserole with canned chicken soup, sliced tomatoes and processed cheese slices.
Date Published: 05/02/2010 | View Full Information

Low-Carb Recipes: Chicken In Basil Cream | Submitted By: Emily Daggett
Fried chicken gone to finishing school, as a basil-Parmesan sauce brings a mainstay dish to a new level.
Date Published: 05/02/2010 | View Full Information

Diabetic Recipes: Roasted Red Bell Pepper Soup | Submitted By: Scott Will
Roasted red peppers are pureed with cannellini beans, sauteed onions, and garlic in this chicken broth based soup.
Date Published: 05/02/2010 | View Full Information

Healthy Main Dish Recipes: Chicken Chili | Submitted By: 2doulas
Chicken makes a nice alternative to beef or pork in this substantial chili with beans. Try it as a deluxe taco filling, too.
Date Published: 05/02/2010 | View Full Information

Sugar Substitute Recipes: Cinnamon and Sugar Pork Rinds | Submitted By: DRLMCOBB
These sound awful but taste pretty good - especially if you are on a low carb diet. Adjust cinnamon and sugar substitute amounts to your taste.
Date Published: 05/02/2010 | View Full Information

High-Fiber Recipes: Baked Brussels Sprouts | Submitted By: britishcolumbiagirl
A very simple and tasty way to serve Brussels sprouts. Everyone asks for seconds when I serve these! Even the kids!
Date Published: 05/02/2010 | View Full Information

Gluten-Free Recipes: Zucchini Galore | Submitted By: Flora
Yummy sauteed zucchini with other veggies you can find in your fridge!! Very tasty and healthy!! I sometimes add a drop of wine to give it a little more taste. Note: you can add as many vegetables as you like, but this dish can also be tossed in with pasta, if tossing with pasta, just add a lot more olive oil.
Date Published: 05/02/2010 | View Full Information

Healthy Appetizers: Chili Chicken | Submitted By: Margot McKinney
A tasty version of drumsticks with a bit of sweetness, and spiciness.
Date Published: 05/02/2010 | View Full Information

Healthy Side Dish Recipes: Pickled Green Beans | Submitted By: Kimber
Fresh green beans are steamed and then canned with a clove of garlic and sprigs of fresh dill. You can substitute 1 teaspoon of dill seeds for the 2 sprigs of dill, if desired.
Date Published: 05/02/2010 | View Full Information

Super Foods: Pear Bread II | Submitted By: Anna
The delicate flavor of fresh pears and pecans dance enchantingly in this lovely summer loaf. Freezes well if double wrapped. Delicious and easy.
Date Published: 05/02/2010 | View Full Information

Low Glycemic Impact Recipes: Uncle Buc's Coffee Meat Rub | Submitted By: MTKRIZMAN
A stimulating rub for meat that is easily made with ingredients you probably already have. Excellent on porterhouse steaks, and pretty good on chicken and lamb.
Date Published: 05/02/2010 | View Full Information

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