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Personal Chef Recipe and News Feed 04/02/10
High-Fiber Recipes: Five Hour Stew | Submitted By: Vas
Five hours brings this classic beef stew to the peak of flavor. The addition of water chestnuts and mushrooms adds a crunchy texture and deep earthy flavor.
Date Published: 04/02/2010 | View Full Information
Egg-Free Recipes: French Tartiflette | Submitted By: drodrigues101
This is a delicious French dish. I think an American would call it a potato casserole of some type. Now that I am in France, I am trying to experiment for my honey's sake!
Date Published: 04/02/2010 | View Full Information
Low Glycemic Impact Recipes: Butternut Squash Fries | Submitted By: CMOYA40
These butternut squash fries are nutritious and tasty! They taste like sweet potato fries but better.
Date Published: 04/02/2010 | View Full Information
Sugar Substitute Recipes: Asian Coleslaw Light | Submitted By: Megan CT
This Asian-style recipe coleslaw uses pre-packaged coleslaw mix and ramen noodles as well as an artificial sweetener in the dressing for a delicious alternative to the creamy summertime classic.
Date Published: 04/02/2010 | View Full Information
Stevia Extract In The Raw(TM): Mocha Soymilk Frappe | Submitted By: Stevia Extract In The Raw(TM)
This refreshing ?pick-me-up' drink saves 30 calories and 5 grams of carbohydrate per serving.
Date Published: 04/02/2010 | View Full Information
Healthy Side Dish Recipes: Polenta | Submitted By: IDAJ
This recipe is for the polenta novice. Two ingredients - polenta and water. So if you can boil water ...you can make a fabulous pot of polenta. Every time!
Date Published: 04/02/2010 | View Full Information
Dairy-Free Recipes: Favorite Barbecue Chicken | Submitted By: Amanda Anne
Chicken breasts are grilled with a not-too-sweet, not-too-tangy barbecue sauce that everyone loves. Finishes in almost a glaze and would also be great on pork chops or ribs.
Date Published: 04/02/2010 | View Full Information
Healthy Side Dish Recipes: Polenta | Submitted By: Colette
This recipe is for the polenta novice. Two ingredients - polenta and water. So if you can boil water ...you can make a fabulous pot of polenta. Every time!
Date Published: 04/02/2010 | View Full Information
Healthy Appetizers: RamJam Chicken | Submitted By: Laura Ramanjooloo
Chicken is marinated in what may be the perfect blend of wine and spices, then grilled to perfection!
Date Published: 04/02/2010 | View Full Information
Low-Sodium Recipes: Savory Green Beans | Submitted By: Eve
Fresh green beans with sweet caramelized shallots and savory Italian pancetta take vegetables to a whole new level.
Date Published: 04/02/2010 | View Full Information
High-Fiber Recipes: Five Hour Stew | Submitted By: Judy Vasbinder
Five hours brings this classic beef stew to the peak of flavor. The addition of water chestnuts and mushrooms adds a crunchy texture and deep earthy flavor.
Date Published: 04/02/2010 | View Full Information
Healthy Main Dish Recipes: White Chili I | Submitted By: Dierdre Dee
White beans, jack cheese and chicken with traditional chili herbs and spices combine to prove that white definitely doesn't mean bland.
Date Published: 04/02/2010 | View Full Information
Low-Calorie Recipes: Crab and Sweet Corn Soup | Submitted By: RICHMUSK
Sweet corn is briefly fried, then simmered in fish stock before serving over crab. A delicious soup that is perfect for anything from a summer lunch to a dinner party starter!
Date Published: 04/02/2010 | View Full Information
Low-Fat Recipes: Down Home Country Stew | Submitted By: baysue82
This is a great winter warmer-upper!! Beef and vegetables are simmered in a tomato based stew. This is great with corn bread and cheese.
Date Published: 04/02/2010 | View Full Information
Low-Carb Recipes: Bacon Wrapped Chicken | Submitted By: Anna Henson
Topped with a rich cream sauce, these bacon-wrapped chicken breasts are rolled around a mild, cheesy filling. Perfect with a side of fettuccini.
Date Published: 04/02/2010 | View Full Information
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