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Personal Chef Recipe and News Feed 01/02/10
Healthy Appetizers: Lomi Lomi | Submitted By: SAXONY
Smoked salmon, tomato and onion make up this tantalizing Hawaiian salad. It's just not a luau without the lomi!
Date Published: 01/02/2010 | View Full Information

Low-Sodium Recipes: Beer Batter Crepes I | Submitted By: PKZimmer
Crepes made with milk and beer.
Date Published: 01/02/2010 | View Full Information

Healthy Side Dish Recipes: Zesty Zucchini and Squash | Submitted By: Carol Breal
Yellow squash and zucchini are simmered with onion, tomatoes and green chile peppers.
Date Published: 01/02/2010 | View Full Information

Dairy-Free Recipes: Summertime Tomato Salad | Submitted By: Jay
This excellent and cool summer snack or side dish is very easy to make and takes very little time.
Date Published: 01/02/2010 | View Full Information

Low-Cholesterol Recipes: Easy Red Pepper Hummus | Submitted By: COASTER281
Red Pepper Hummus that has been a favorite of all my friends. Easy to make! Serve with chips, pita chips, veggies, or whatever.
Date Published: 01/02/2010 | View Full Information

Sugar-Free Recipes: Dill Dip III | Submitted By: Darby
Not unlike a Green Goddess dip, this sour-cream based mix taps dried herbs and minced onion for fresh, garden-y kick.
Date Published: 01/02/2010 | View Full Information

Low-Fat Recipes: Flambeed Vanilla-Poached Pears with Apricot Sauce | Submitted By: Anna
This is a great dessert for a fancy party or a girl's night in! I love pears, and I love this recipe, because lighting the rum on fire caramelizes the sugar, and pulls out the flavor of the pears. I served this dish to a rich couple and got a hefty tip back, so I figured it must have been good!
Date Published: 01/02/2010 | View Full Information

Sugar Substitute Recipes: Sugar-Free Bread Pudding with Whiskey Sauce | Submitted By: Kelly
A classic bread pudding recipe made with raisins and broiled with a creamy whiskey sauce before serving. FANTASTIC bread pudding recipe from the famous Bon Ton Cafe in New Orleans, modified into a sugar-free format, using sucrolose sweetener, that tastes AMAZING!
Date Published: 01/02/2010 | View Full Information

Low-Cholesterol Recipes: Easy Red Pepper Hummus | Submitted By: kfordham281
Red Pepper Hummus that has been a favorite of all my friends. Easy to make! Serve with chips, pita chips, veggies, or whatever.
Date Published: 01/02/2010 | View Full Information

Low-Calorie Recipes: Hot and Sour Chicken and Cabbage Soup | Submitted By: bizzylizzy14
This is a low budget, quick and easy variation of hot and sour soup. The chicken and cabbage are added to make this yummy soup more filling.
Date Published: 01/02/2010 | View Full Information

Healthy Main Dish Recipes: Low-Cal Chicken | Submitted By: Dee Dee Segal
The sweetness of saccharine offsets the saltiness of soy sauce in this reduced-calorie baked chicken.
Date Published: 01/02/2010 | View Full Information

Super Foods: Macadamia Nut Crusted Mahi Mahi | Submitted By: Chef David Highlander
Mahi mahi is coated in macadamia nuts and breadcrumbs and lightly fried, then baked, and served with a sauce featuring tropical fruit, hot pepper, shallots, and chicken stock.
Date Published: 01/02/2010 | View Full Information

Sugar-Free Recipes: Dill Dip III | Submitted By: dkennedy
Not unlike a Green Goddess dip, this sour-cream based mix taps dried herbs and minced onion for fresh, garden-y kick.
Date Published: 01/02/2010 | View Full Information

Low-Carb Recipes: Southern Made Cheese Ball | Submitted By: Christine Corbello
This delicious cheese ball was developed and modified by me, and every time I serve it I am forced to share the recipe with everyone who tastes it. I roll mine in diced green onion, pecans (or other nuts) or bacon bits before serving. Try experimenting with different types of meats and cheeses. It's a great appetizer for any party. This one will be gone first. Enjoy!!
Date Published: 01/02/2010 | View Full Information

Stevia Extract In The Raw(TM): Himalayan Chai Tea | Submitted By: Stevia Extract In The Raw(TM)
Relax, reflect and enjoy the warming spices of this tasty Chai tea.
Date Published: 01/02/2010 | View Full Information

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