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Personal Chef Recipe and News Feed 30/01/10
Gluten-Free Recipes: Chocolate Mousse Cake V | Submitted By: Anne
A rich chocolate mousse is prepared with high quality chocolate and fresh eggs. Two thirds of the mousse is baked, and the rest is used as topping. Please note: this recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs. Important: be sure to use only fresh eggs for this recipe.
Date Published: 30/01/2010 | View Full Information

Low-Carb Recipes: Mini Ham And Cheese Rolls | Submitted By: SMATTERCHU
These savory sandwiches--made with storebought dinner rolls--turn rich and flavorful when drizzled with a buttery onion topping just before baking.
Date Published: 30/01/2010 | View Full Information

High-Fiber Recipes: Awesome Asparagus Sandwich | Submitted By: LYSAVANDER
This is a great vegetarian sandwich with roasted asparagus and bell peppers that even meat-lovers will like! I came up with this idea after having an asparagus sandwich at a restaurant that my husband and I both loved. It is quick and easy and so yummy!
Date Published: 30/01/2010 | View Full Information

Healthy Salads: Fava Bean Salad | Submitted By: SAFAD
You can prepare this flavorful fava bean salad made with tomatoes, onion, and cucumber tossed with fresh parsley, lemon juice and olive oil in minutes. Makes a great, simple, side dish for traditional Middle Eastern meals.
Date Published: 30/01/2010 | View Full Information

Low-Cholesterol Recipes: Mediterranean Bean Salad | Submitted By: sourdough girl
This is an easy, healthy salad that is a great side dish to BBQ chicken, beef or fish! It can also be easily adapted to a Tex-Mex style by changing the lemon to lime, parsley to cilantro and adding ground cumin and/or chili powder! Be sure to add the lemon zest (or lime zest) as this really adds a ZING to the salad!
Date Published: 30/01/2010 | View Full Information

Healthy Main Dish Recipes: Chicken Pepper Steak | Submitted By: TIARA BRYANT-STOWE
Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!
Date Published: 30/01/2010 | View Full Information

Low Glycemic Impact Recipes: Slow Cooker Venison Roast | Submitted By: sal
Venison roast slow cooked with onion, creamy mushroom soup, a dab of this and a spice of that. Simple, tasty way to enjoy that game meat.
Date Published: 30/01/2010 | View Full Information

Healthy Main Dish Recipes: Chicken Pepper Steak | Submitted By: Tiara
Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!
Date Published: 30/01/2010 | View Full Information

Sugar-Free Recipes: Will's Spicy New Orleans Catfish Fries | Submitted By: WILL321
Discovered this recipe while I was a consultant to one of the long time landmark New Orleans restaurants 20 years ago. It's still my all-time favorite catfish recipe and I have closely guarded the recipe till now. I hope others will enjoy it as much as I have.
Date Published: 30/01/2010 | View Full Information

Low-Calorie Recipes: Vegetarian Cabbage Rolls | Submitted By: Tammy
These wonderful vegetarian cabbage rolls are stuffed with a spicy vegetable and rice mixture.
Date Published: 30/01/2010 | View Full Information

Diabetic Recipes: Caribbean-Style Chicken Salad | Submitted By: Avigayil
Take this salad to work and make your coworkers jealous! Marinated grilled chicken breast is tossed with mango, black beans, and jicama in a sweet and tangy dressing.
Date Published: 30/01/2010 | View Full Information

Low-Sodium Recipes: Chicken Salad Balsamic | Submitted By: Christine Johnson
The contrasting flavors of sweet apple, crunchy walnuts, savory chicken and tangy balsamic vinaigrette meld beautifully in this simple to prepare chicken salad.
Date Published: 30/01/2010 | View Full Information

Dairy-Free Recipes: North Carolina-Style Pulled Pork | Submitted By: Doug
Pork butt receives a vigorous, spicy rubdown, then is slowly smoked until tender. The meat is then pulled and simmered in a piquant vinegar sauce.
Date Published: 30/01/2010 | View Full Information

Healthy Breakfast Recipes: Mango-Banana Smoothie | Submitted By: Sixx
This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Date Published: 30/01/2010 | View Full Information

Low-Sodium Recipes: Chicken Salad Balsamic | Submitted By: CHRISTYJ
The contrasting flavors of sweet apple, crunchy walnuts, savory chicken and tangy balsamic vinaigrette meld beautifully in this simple to prepare chicken salad.
Date Published: 30/01/2010 | View Full Information

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