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Personal Chef Recipe and News Feed 30/01/10
Sugar Substitute Recipes: Sugarfree Pumpkin Pie | Submitted By: Kathie
A sugar-free alternative to traditional pumpkin pie. Aspartame sweetener is not heat stable so be sure to add the sweetener after the pie filling has cooled to 145 degrees F (62 degrees C).
Date Published: 30/01/2010 | View Full Information

Healthy Main Dish Recipes: Chicken Pepper Steak | Submitted By: TIARA BRYANT-STOWE
Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!
Date Published: 30/01/2010 | View Full Information

Stevia Extract In The Raw(TM): Ginger Drop Cookies | Submitted By: Stevia Extract In The Raw(TM)
A hint of spice and sparkle make these cookies a festive holiday treat!
Date Published: 30/01/2010 | View Full Information

Healthy Breakfast Recipes: Mango-Banana Smoothie | Submitted By: Sixx
This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Date Published: 30/01/2010 | View Full Information

Sugar-Free Recipes: Will's Spicy New Orleans Catfish Fries | Submitted By: WILL321
Discovered this recipe while I was a consultant to one of the long time landmark New Orleans restaurants 20 years ago. It's still my all-time favorite catfish recipe and I have closely guarded the recipe till now. I hope others will enjoy it as much as I have.
Date Published: 30/01/2010 | View Full Information

Low-Carb Recipes: Mini Ham And Cheese Rolls | Submitted By: SMATTERCHU
These savory sandwiches--made with storebought dinner rolls--turn rich and flavorful when drizzled with a buttery onion topping just before baking.
Date Published: 30/01/2010 | View Full Information

Low-Fat Recipes: Friendship Tea | Submitted By: Julie
This is a lemony spiced tea mix with cinnamon and clove that makes great gifts during the holidays, or any time!
Date Published: 30/01/2010 | View Full Information

Healthy Side Dish Recipes: Kidney Beans and Corn | Submitted By: BETHANY4444
Kidney beans, corn, and red onion combine for a delicious dish that works well with rice or quinoa. This could also be served as a very hearty soup or chili.
Date Published: 30/01/2010 | View Full Information

Healthy Main Dish Recipes: Chicken Pepper Steak | Submitted By: Tiara
Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich pepper steak style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try it with chicken!
Date Published: 30/01/2010 | View Full Information

Low-Cholesterol Recipes: Mediterranean Bean Salad | Submitted By: sourdough girl
This is an easy, healthy salad that is a great side dish to BBQ chicken, beef or fish! It can also be easily adapted to a Tex-Mex style by changing the lemon to lime, parsley to cilantro and adding ground cumin and/or chili powder! Be sure to add the lemon zest (or lime zest) as this really adds a ZING to the salad!
Date Published: 30/01/2010 | View Full Information

Low-Carb Recipes: Mini Ham And Cheese Rolls | Submitted By: Tara Laine Hoffman
These savory sandwiches--made with storebought dinner rolls--turn rich and flavorful when drizzled with a buttery onion topping just before baking.
Date Published: 30/01/2010 | View Full Information

Low-Cholesterol Recipes: Mediterranean Bean Salad | Submitted By: CathyEM
This is an easy, healthy salad that is a great side dish to BBQ chicken, beef or fish! It can also be easily adapted to a Tex-Mex style by changing the lemon to lime, parsley to cilantro and adding ground cumin and/or chili powder! Be sure to add the lemon zest (or lime zest) as this really adds a ZING to the salad!
Date Published: 30/01/2010 | View Full Information

Gluten-Free Recipes: Chocolate Mousse Cake V | Submitted By: Anne
A rich chocolate mousse is prepared with high quality chocolate and fresh eggs. Two thirds of the mousse is baked, and the rest is used as topping. Please note: this recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs. Important: be sure to use only fresh eggs for this recipe.
Date Published: 30/01/2010 | View Full Information

Low-Sodium Recipes: Chicken Salad Balsamic | Submitted By: Christine Johnson
The contrasting flavors of sweet apple, crunchy walnuts, savory chicken and tangy balsamic vinaigrette meld beautifully in this simple to prepare chicken salad.
Date Published: 30/01/2010 | View Full Information

Egg-Free Recipes: Vanilla Port Poached Figs with Honey Cream | Submitted By: GREENHERON
Fresh figs poached in a rich reduction of port wine, spices, and orange zest. Served with honey-scented whipped 'sour' cream.
Date Published: 30/01/2010 | View Full Information

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