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Personal Chef Recipe and News Feed 28/01/10
Sugar Substitute Recipes: Berry Blend Salad | Submitted By: Bea
This satisfying salad is a mix of tasty greens complimented by the addition of snow peas, strawberries, cubed ham and muenster.
Date Published: 28/01/2010 | View Full Information

Low-Carb Recipes: Super Bowl Salsa Dip | Submitted By: Stephanie H.
Enjoy this creamy cheese and sausage dip during the big game, or anytime!
Date Published: 28/01/2010 | View Full Information

High-Fiber Recipes: Love Mussels | Submitted By: KitchenWitch
You will love these mussels cooked in a tomato sauce accented with garlic, shallots and capers.
Date Published: 28/01/2010 | View Full Information

Low-Sodium Recipes: Slow Cooker Chicken and Noodles | Submitted By: KathyLP
This is a wonderfully easy soup to cook while at work or on a busy day! This can be 'soupy' with more broth; or sometimes I like to thicken the juice with a little water and cornstarch mixture and let cook till thick. Then it is good served over mashed potatoes! Enjoy!!
Date Published: 28/01/2010 | View Full Information

Healthy Salads: Holiday Chicken Salad | Submitted By: emmaxwell
Dried cranberries add a sweet tartness to chicken and vegetable salad. Make a delightful sandwich filling, too.
Date Published: 28/01/2010 | View Full Information

Diabetic Recipes: Mock Tuna Salad | Submitted By: NICE_GIRL1965
This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.
Date Published: 28/01/2010 | View Full Information

Sugar-Free Recipes: Blender Sauce Noisette (Hollandaise with Hazelnut Butter) | Submitted By: Gourmet Princess
My mother makes this sauce, and the recipe has never failed! This is a hazelnut variation of authentic Hollandaise sauce that is virtually foolproof! Serve with trout or salmon.
Date Published: 28/01/2010 | View Full Information

Egg-Free Recipes: Arabic Cookies | Submitted By: Carol
These cookies are very good and I got this out of my mother's personal recipes. This recipe is from a Lebanese woman who was a friend of my mother's.
Date Published: 28/01/2010 | View Full Information

Healthy Side Dish Recipes: Pakistani Spicy Chickpeas | Submitted By: Komal
Tender cooked chickpeas are simmered lightly with tomatoes, lemon juice and onions in a spicy blend of toasted cumin seeds, chili powder and lemon pepper. Served warm, this makes a deliciously fragrant appetizer.
Date Published: 28/01/2010 | View Full Information

Low-Calorie Recipes: Lentil Chili II | Submitted By: RJTABER
Lentils are cooked in a flavorful chili along with carrots and celery.
Date Published: 28/01/2010 | View Full Information

Healthy Breakfast Recipes: Heavenly Blueberry Smoothie | Submitted By: bon_a_petite808
This blueberry, banana, and flax smoothie is to die for! It tastes so good, you forget that it's good for ya!
Date Published: 28/01/2010 | View Full Information

Low-Cholesterol Recipes: Farikal | Submitted By: KATHYANN9
This is a popular meat dish from Southern Norway. Lamb and cabbage are layered and stewed with peppercorns. Serve with boiled potatoes that have been sprinkled with parsley.
Date Published: 28/01/2010 | View Full Information

Stevia Extract In The Raw(TM): Roasted Pears over Radicchio with Ricotta Salata and Sherry Vinaigrette | Submitted By: Stevia Extract In The Raw(TM)
Serve this salad to make any meal a special occasion. The unique mixture of fresh flavors will delight your guests.
Date Published: 28/01/2010 | View Full Information

Healthy Appetizers: Francisco's Blender Salsa | Submitted By: Shurmay
This salsa is a staple at our house. There's nothing better to serve as a dip for tortilla chips or as a condiment for your favorite Mexican food. Include jalapeno peppers for added heat.
Date Published: 28/01/2010 | View Full Information

Low-Carb Recipes: Super Bowl Salsa Dip | Submitted By: STEPHANIE H
Enjoy this creamy cheese and sausage dip during the big game, or anytime!
Date Published: 28/01/2010 | View Full Information

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