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Personal Chef Recipe and News Feed 24/01/10
Dairy-Free Recipes: Portable Chinese Chicken Salad | Submitted By: Monica Recktenwald
This cold chicken coleslaw salad is wonderful, because you prepare it ahead of time and mix it up just before serving. It's also an easy salad to travel with.
Date Published: 24/01/2010 | View Full Information

Healthy Appetizers: Crab Ceviche | Submitted By: LouisGucci
This has always been a crowd pleaser in my home. This is wonderful as an appetizer served on tostadas or even with tortilla chips. Make sure to refrigerate before you serve, it tastes best when very cold. I like to serve on tostadas with a thin layer of mayonnaise for a nice refreshing lunch.
Date Published: 24/01/2010 | View Full Information

Healthy Breakfast Recipes: Egg-White Crepes | Submitted By: Freckles
Berries provide the filling for these simple crepes using whole wheat flour, egg whites, and skim milk.
Date Published: 24/01/2010 | View Full Information

Sugar-Free Recipes: Baked Brie in Puff Pastry | Submitted By: Nancy Vejvoda
Almonds lend a pleasant crunch to this favorite hot-out-of-the-oven appetizer; ready-made puff pastry speeds up the process.
Date Published: 24/01/2010 | View Full Information

Healthy Main Dish Recipes: Sicilian Spaghetti | Submitted By: DIGGER2640
Anchovies sauteed with garlic and oil makes a pungently tasty sauce for hot spaghetti. Add some breadcrumbs and parsley to the anchovy mix and toss with the noodles to serve.
Date Published: 24/01/2010 | View Full Information

Sugar Substitute Recipes: Bell Pepper-Cabbage Salad | Submitted By: Ralph
Enjoy this crunchy variation of coleslaw with green pepper and celery in a tangy-sweet cider vinegar dressing made with a sugar substitute.
Date Published: 24/01/2010 | View Full Information

Low Glycemic Impact Recipes: Slow Cooker Italian Beef | Submitted By: Casey
Roast beef simmered with Italian-style spices, pepperoncini and beef broth for a tasty sandwich.
Date Published: 24/01/2010 | View Full Information

Stevia Extract In The Raw(TM): 100% Natural Lo-Cal Cream Soda | Submitted By: Stevia Extract In The Raw(TM)
Here is a delicious natural soda that you can make at home. Best of all, it has only 3 calories per serving.
Date Published: 24/01/2010 | View Full Information

Low-Fat Recipes: Portuguese Muffins - Bolo Levedo | Submitted By: John J. Pacheco
These are tasty muffin-like pancakes - from Titia Teolinda in St Micheal, the Azores. This is more like an English muffin than an American muffin.
Date Published: 24/01/2010 | View Full Information

Egg-Free Recipes: Pickled Bologna | Submitted By: harborspringscook
This was used as a pickled eggs recipe at Michigan Tech. It's great when served with a cold beer, eh!
Date Published: 24/01/2010 | View Full Information

Gluten-Free Recipes: Salmon Chowder | Submitted By: KENULIA
Cheddar, evaporated milk, salmon and potatoes are seasoned with garlic and dill in this easy chowder.
Date Published: 24/01/2010 | View Full Information

Low-Carb Recipes: Baked Mushrooms | Submitted By: gail
In this savory dish mushrooms are baked with bell pepper, garlic, Italian seasoning and parsley.
Date Published: 24/01/2010 | View Full Information

Diabetic Recipes: New Year Three-Bean and Artichoke Salad | Submitted By: Sisterlulabell
Black-eyed peas add New Year flavor to this version of the three-bean salad that also includes Great Northern beans, garbanzo beans, and chopped artichoke hearts, with a balsamic, herb, and olive oil vinaigrette dressing.
Date Published: 24/01/2010 | View Full Information

Low-Cholesterol Recipes: Honey Mustard Dipping Sauce | Submitted By: Michele O'Sullivan
A tasty honey mustard dipping sauce for chicken fingers, egg rolls, chow mein noodles, ham sandwiches -- there's no limits to this sauce.
Date Published: 24/01/2010 | View Full Information

Egg-Free Recipes: Pickled Bologna | Submitted By: TMBLANK
This was used as a pickled eggs recipe at Michigan Tech. It's great when served with a cold beer, eh!
Date Published: 24/01/2010 | View Full Information

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