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Personal Chef Recipe and News Feed 24/01/10
Healthy Main Dish Recipes: Sicilian Spaghetti | Submitted By: DIGGER2640
Anchovies sauteed with garlic and oil makes a pungently tasty sauce for hot spaghetti. Add some breadcrumbs and parsley to the anchovy mix and toss with the noodles to serve.
Date Published: 24/01/2010 | View Full Information

Low-Cholesterol Recipes: Honey Mustard Dipping Sauce | Submitted By: Michele O'Sullivan
A tasty honey mustard dipping sauce for chicken fingers, egg rolls, chow mein noodles, ham sandwiches -- there's no limits to this sauce.
Date Published: 24/01/2010 | View Full Information

Super Foods: Robin's Quinoa with Mushrooms and Spinach | Submitted By: Robin B.
This is one delicious way to prepare quinoa! Fresh spinach is stirred into a richly flavored quinoa pilaf, and sprinkled with crumbled goat cheese.
Date Published: 24/01/2010 | View Full Information

Healthy Appetizers: Crab Ceviche | Submitted By: LouisGucci
This has always been a crowd pleaser in my home. This is wonderful as an appetizer served on tostadas or even with tortilla chips. Make sure to refrigerate before you serve, it tastes best when very cold. I like to serve on tostadas with a thin layer of mayonnaise for a nice refreshing lunch.
Date Published: 24/01/2010 | View Full Information

Healthy Side Dish Recipes: Potato Soup | Submitted By: Heather Mason
A great way to use leftover mashed potatoes! Milk and chicken broth complete the soup. Also can be made with fresh potatoes, and leeks instead of onions . Garnish with chives for an extra touch.
Date Published: 24/01/2010 | View Full Information

High-Fiber Recipes: Microwave Popcorn | Submitted By: ACONTORER
Believe it or not, you can make your own delicious, low-fat microwave popcorn using standard popping corn and a brown paper lunch bag. It works perfectly.
Date Published: 24/01/2010 | View Full Information

Sugar-Free Recipes: Baked Brie in Puff Pastry | Submitted By: Nancy Vejvoda
Almonds lend a pleasant crunch to this favorite hot-out-of-the-oven appetizer; ready-made puff pastry speeds up the process.
Date Published: 24/01/2010 | View Full Information

Egg-Free Recipes: Pickled Bologna | Submitted By: harborspringscook
This was used as a pickled eggs recipe at Michigan Tech. It's great when served with a cold beer, eh!
Date Published: 24/01/2010 | View Full Information

Sugar Substitute Recipes: Bell Pepper-Cabbage Salad | Submitted By: Ralph
Enjoy this crunchy variation of coleslaw with green pepper and celery in a tangy-sweet cider vinegar dressing made with a sugar substitute.
Date Published: 24/01/2010 | View Full Information

Dairy-Free Recipes: Portable Chinese Chicken Salad | Submitted By: Monica Recktenwald
This cold chicken coleslaw salad is wonderful, because you prepare it ahead of time and mix it up just before serving. It's also an easy salad to travel with.
Date Published: 24/01/2010 | View Full Information

Healthy Main Dish Recipes: Sicilian Spaghetti | Submitted By: Simon
Anchovies sauteed with garlic and oil makes a pungently tasty sauce for hot spaghetti. Add some breadcrumbs and parsley to the anchovy mix and toss with the noodles to serve.
Date Published: 24/01/2010 | View Full Information

Gluten-Free Recipes: Salmon Chowder | Submitted By: KENULIA
Cheddar, evaporated milk, salmon and potatoes are seasoned with garlic and dill in this easy chowder.
Date Published: 24/01/2010 | View Full Information

Healthy Breakfast Recipes: Egg-White Crepes | Submitted By: Freckles
Berries provide the filling for these simple crepes using whole wheat flour, egg whites, and skim milk.
Date Published: 24/01/2010 | View Full Information

Diabetic Recipes: New Year Three-Bean and Artichoke Salad | Submitted By: Sisterlulabell
Black-eyed peas add New Year flavor to this version of the three-bean salad that also includes Great Northern beans, garbanzo beans, and chopped artichoke hearts, with a balsamic, herb, and olive oil vinaigrette dressing.
Date Published: 24/01/2010 | View Full Information

Low-Calorie Recipes: Hot Bean Soup | Submitted By: Anika
A very simple and easy to prepare bean soup consisting of pinto and garbanzo beans, chicken bouillon, and hot pepper sauce. Pairs nicely with a Caesar salad.
Date Published: 24/01/2010 | View Full Information

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