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Personal Chef Recipe and News Feed 23/01/10
Low-Sodium Recipes: Roasted Pork, Fennel, and Onions | Submitted By: Christine L.
Great for big feasts! Olive oil can be substituted for butter, if you'd rather eat olive oil than butter.
Date Published: 23/01/2010 | View Full Information

Super Foods: Curried Cauliflower Soup | Submitted By: ACARROLL3
A simple, delicious soup for cold winter days.
Date Published: 23/01/2010 | View Full Information

Dairy-Free Recipes: Chicken Soup II | Submitted By: ROZZZZZ
Chicken thighs are boiled and then simmered with onion, garlic, bell pepper, spinach, egg noodles and meat tortellini in this satisfying soup.
Date Published: 23/01/2010 | View Full Information

Healthy Appetizers: Smoked Fish Dip | Submitted By: KPERKINS100
This recipe for smoked fish dip is world class, puts most others to shame, and is served in several prominent restaurants on the gulf coast of Florida. We used smoked whitefish, well boned, but any other smoked fish should work. Serve with crackers, lemon or lime wedges, and capers.
Date Published: 23/01/2010 | View Full Information

Healthy Breakfast Recipes: Quick Start Breakfast Drink | Submitted By: Penny
A breakfast smoothie with tropical fruit, yogurt and fresh strawberries.
Date Published: 23/01/2010 | View Full Information

Low-Fat Recipes: Oranged Cranberry Sauce | Submitted By: Barbara Yoder
This recipe was graciously shared with me by a Jamaican friend, many years ago. It makes a delicious sauce, different from any other cranberry sauce I've ever tasted or made. It does not "gel" but you do want to cook it long enough to make a good, thick consistency. You can use 1 tablespoon of excellent quality ground cinnamon instead of the cinnamon stick, if you prefer. Originally submitted to ThanksgivingRecipe.com.
Date Published: 23/01/2010 | View Full Information

Sugar-Free Recipes: Bistecca alla Fiorentina (Tuscan Porterhouse) | Submitted By: eat!
This flagship, Tuscan steak is made from the region's Chianina breed of cattle which are prized for their tenderness and flavor. In typical Italian style, simplicity rules the day; little more than olive oil, rosemary, and salt are needed to highlight the rich flavor of the grilled meat.
Date Published: 23/01/2010 | View Full Information

Healthy Main Dish Recipes: Roasted Pork Tenderloin | Submitted By: Bonnie
Easy and yummy pork tenderloin, melts in your mouth. You may use more or less sage according to your taste.
Date Published: 23/01/2010 | View Full Information

Healthy Side Dish Recipes: Microwave Corn on the Cob | Submitted By: Cheri Weiner
This is a no-nonsense recipe for corn on the cob. Perfect for when you run out of stove or grill space.
Date Published: 23/01/2010 | View Full Information

Healthy Main Dish Recipes: Roasted Pork Tenderloin | Submitted By: WUNNIE
Easy and yummy pork tenderloin, melts in your mouth. You may use more or less sage according to your taste.
Date Published: 23/01/2010 | View Full Information

Healthy Salads: Asian Noodle Salad | Submitted By: Christine
This Asian salad has a decidedly Italian twist. A ginger-soy-rice-wine sauce is tossed into a bowl of just-cooked pasta, shiitake mushrooms and red bell peppers. A sprinkle of parsley and it 's done.
Date Published: 23/01/2010 | View Full Information

Low Glycemic Impact Recipes: Nona's Famous Macaroni Salad | Submitted By: Sandy Donovan
Radishes add flavor and crunch to this macaroni salad. This would be the perfect stuffer for plump ripe, hollowed out tomatoes. You may adjust the amount of mayonnaise to suit your taste.
Date Published: 23/01/2010 | View Full Information

Egg-Free Recipes: Nana's Acorn Squash | Submitted By: Corinne
Acorn squash microwaved until tender, and then broiled with butter and brown sugar.
Date Published: 23/01/2010 | View Full Information

Gluten-Free Recipes: Sweet Corn Cakes | Submitted By: Sue
Moist and delicious cornbread with corn kernels, cream and corn flour.
Date Published: 23/01/2010 | View Full Information

Healthy Appetizers: Smoked Fish Dip | Submitted By: Chuck and Kris
This recipe for smoked fish dip is world class, puts most others to shame, and is served in several prominent restaurants on the gulf coast of Florida. We used smoked whitefish, well boned, but any other smoked fish should work. Serve with crackers, lemon or lime wedges, and capers.
Date Published: 23/01/2010 | View Full Information

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