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Personal Chef Recipe and News Feed 23/01/10
Gluten-Free Recipes: Sweet Corn Cakes | Submitted By: Sue
Moist and delicious cornbread with corn kernels, cream and corn flour.
Date Published: 23/01/2010 | View Full Information

Healthy Breakfast Recipes: Quick Start Breakfast Drink | Submitted By: Penny
A breakfast smoothie with tropical fruit, yogurt and fresh strawberries.
Date Published: 23/01/2010 | View Full Information

Healthy Appetizers: Smoked Fish Dip | Submitted By: KPERKINS100
This recipe for smoked fish dip is world class, puts most others to shame, and is served in several prominent restaurants on the gulf coast of Florida. We used smoked whitefish, well boned, but any other smoked fish should work. Serve with crackers, lemon or lime wedges, and capers.
Date Published: 23/01/2010 | View Full Information

Low-Fat Recipes: Oranged Cranberry Sauce | Submitted By: Barbara Yoder
This recipe was graciously shared with me by a Jamaican friend, many years ago. It makes a delicious sauce, different from any other cranberry sauce I've ever tasted or made. It does not "gel" but you do want to cook it long enough to make a good, thick consistency. You can use 1 tablespoon of excellent quality ground cinnamon instead of the cinnamon stick, if you prefer. Originally submitted to ThanksgivingRecipe.com.
Date Published: 23/01/2010 | View Full Information

Low Glycemic Impact Recipes: Nona's Famous Macaroni Salad | Submitted By: Sandy Donovan
Radishes add flavor and crunch to this macaroni salad. This would be the perfect stuffer for plump ripe, hollowed out tomatoes. You may adjust the amount of mayonnaise to suit your taste.
Date Published: 23/01/2010 | View Full Information

Low-Cholesterol Recipes: Marinated Barbequed Vegetables | Submitted By: Stackhawkley
The garlic, lemon and basil marinade infuses veggies with an unmistakably delicious flavor. These veggies go great with just about anything!
Date Published: 23/01/2010 | View Full Information

Dairy-Free Recipes: Chicken Soup II | Submitted By: ROZZZZZ
Chicken thighs are boiled and then simmered with onion, garlic, bell pepper, spinach, egg noodles and meat tortellini in this satisfying soup.
Date Published: 23/01/2010 | View Full Information

Low-Calorie Recipes: Fresh Apple Salsa | Submitted By: BIGARLO609
A fresh apple salsa that combines tart apples with chile peppers, lime juice, cilantro, toasted walnuts, and ginger. A great appetizer!
Date Published: 23/01/2010 | View Full Information

Low-Carb Recipes: Crab with Stilton Cheese | Submitted By: Michelle Long
Crab fans and Stilton lovers will join forces in singing the praise for this creative and delicious baked delight! You can use blue cheese instead, if you can't locate Stilton.
Date Published: 23/01/2010 | View Full Information

Sugar Substitute Recipes: Chocolate Chip Cookies for Special Diets | Submitted By: Bernie
Be sure to use a heat-stable sugar substitute. Since the substitutes vary in strength, use an amount equal to 3/4 cup regular sugar according to the package.
Date Published: 23/01/2010 | View Full Information

Diabetic Recipes: Spinach Chick Pea Curry | Submitted By: BELLACOOLA
A quick delicious Indian-style curry with spinach, chick peas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.
Date Published: 23/01/2010 | View Full Information

Low-Sodium Recipes: Roasted Pork, Fennel, and Onions | Submitted By: Christine L.
Great for big feasts! Olive oil can be substituted for butter, if you'd rather eat olive oil than butter.
Date Published: 23/01/2010 | View Full Information

Healthy Salads: Asian Noodle Salad | Submitted By: Christine
This Asian salad has a decidedly Italian twist. A ginger-soy-rice-wine sauce is tossed into a bowl of just-cooked pasta, shiitake mushrooms and red bell peppers. A sprinkle of parsley and it 's done.
Date Published: 23/01/2010 | View Full Information

Egg-Free Recipes: Nana's Acorn Squash | Submitted By: LDYBUGG10
Acorn squash microwaved until tender, and then broiled with butter and brown sugar.
Date Published: 23/01/2010 | View Full Information

Super Foods: Curried Cauliflower Soup | Submitted By: ACARROLL3
A simple, delicious soup for cold winter days.
Date Published: 23/01/2010 | View Full Information

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