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Personal Chef Recipe and News Feed 19/01/10
Sugar Substitute Recipes: Ginny's Cauliflower and Pea Salad | Submitted By: Ginn
A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later.
Date Published: 19/01/2010 | View Full Information

Healthy Breakfast Recipes: Boston Brown Bread III | Submitted By: PARADIGMGIRL
Molasses and brown sugar sweeten this bread made with whole wheat flour and buttermilk.
Date Published: 19/01/2010 | View Full Information

Healthy Salads: Asian Chicken Salad | Submitted By: Jill Lopez
This is a crunchy, wonderfully satisfying salad that is fabulous with grilled chicken, leftover from yesterday 's barbecue. The dressing is sweet and sour, mingling brown sugar with soy sauce and rice wine vinegar. Fried rice noodles add the crunch. Serves six.
Date Published: 19/01/2010 | View Full Information

Low-Calorie Recipes: Authentic Pepper Pot Soup | Submitted By: Holly
Honeycomb tripe and strips of bacon are cooked with aromatics, chopped carrots and potato in this soup which is thickened with a roux.
Date Published: 19/01/2010 | View Full Information

Healthy Main Dish Recipes: Chicken and Black Bean Chili | Submitted By: KORREN
This a recipe I came up with after getting a few ideas from a friend. The combination of chipotle and cilantro really complete this chili.
Date Published: 19/01/2010 | View Full Information

Gluten-Free Recipes: Flourless Chocolate Cake II | Submitted By: Shana Hillman
Perfect for chocolate lovers! Great for entertaining, deceptively easy to make. Perfect for people who can't have gluten. Serve warm with ice cream or whipped cream, or simply dusted with icing sugar.
Date Published: 19/01/2010 | View Full Information

Healthy Side Dish Recipes: Pico De Gallo | Submitted By: grneyedmustang
Sometimes when you eat authentic Mexican food, they give you this salsa made with tomatoes, onions, and jalapenos. Once you serve this with your Mexican dish such as tacos, you will want it with all your Mexican dishes!
Date Published: 19/01/2010 | View Full Information

Egg-Free Recipes: Stir Fried Asparagus | Submitted By: Sharon S. Wilkie
Asparagus is sauteed with onion and roasted garlic, just until it's slightly tender. Be careful not to overcook, to maintain crispness.
Date Published: 19/01/2010 | View Full Information

Stevia Extract In The Raw(TM): Harvest Zucchini Bread | Submitted By: Stevia Extract In The Raw(TM)
Treat friends and family to this homemade gift from your country kitchen.
Date Published: 19/01/2010 | View Full Information

Low-Calorie Recipes: Authentic Pepper Pot Soup | Submitted By: MARBALET
Honeycomb tripe and strips of bacon are cooked with aromatics, chopped carrots and potato in this soup which is thickened with a roux.
Date Published: 19/01/2010 | View Full Information

Sugar-Free Recipes: Dos Queso Dip | Submitted By: CJANDRJ
This Mexican-inspired cheese dip can be made with any kind of cheese and your favorite salsa. Regular oregano may be used in place of the more strongly-flavored Mexican variety. Serve it warm with tortilla chips.
Date Published: 19/01/2010 | View Full Information

Low-Fat Recipes: Slow Cooker Turkey Breast | Submitted By: ms_sally
Quick and easy way to cook turkey in the slow cooker. With only two ingredients, the only hard part is waiting.
Date Published: 19/01/2010 | View Full Information

Low-Cholesterol Recipes: Very Simple Spelt Bread | Submitted By: Jean Roberts
Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.
Date Published: 19/01/2010 | View Full Information

High-Fiber Recipes: Sweet Potatoes with Sausage and Peppers | Submitted By: Trinity
Sweet potatoes, Italian sausage, and red bell peppers make spicy, savory and easy main dish. All you need is a green salad for a quick meal.
Date Published: 19/01/2010 | View Full Information

Low-Sodium Recipes: Filet Mignon with Rich Balsamic Glaze | Submitted By: LINDA W.
Beef tenderloin filets are browned, and then cooked in red wine and balsamic vinegar for a quick and simple dinner for two.
Date Published: 19/01/2010 | View Full Information

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