Healthy Main Dish Recipes: Spicy Pasta | Submitted By: DONNALOVESCHEESE
A spicy red sauce of tomatoes, hot sauce, chile peppers, garlic and onion is tossed with rotini pasta. Use any kind of pasta you prefer, and served with grated Parmesan cheese, if desired.
Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar and soy sauce, and then they're grilled. That 's all it takes to make these scrumptious kabobs.
Healthy Salads: Spicy Pasta Salad | Submitted By: Diana
Sun dried tomatoes and feta cheese are an irresistible combination, and they work deliciously in this pasta salad. Serve chilled with a tasty Italian dressing.
Dairy-Free Recipes: Avocado Side Dish | Submitted By: sara
This dish combines the complementary colors and flavors of avocado, lime, green onion, tomato, garlic and cilantro with chili. The whole lot is dressed over a bed of pasta to complete the meal.
Start your day with a wholesome breakfast of old-fashioned oatmeal seasoned with cinnamon, blueberries, and dried cranberries, sweetened with orange juice, and cooked in minutes in the microwave. Add optional ginger and turmeric for a flavorful twist.
If you like pumpkin, you'll love these breakfast treats. More like a muffin than a traditional scone, they combine all-purpose and whole wheat flour, along with applesauce, spices, pecans, and raisins.
Stevia Extract In The Raw(TM): 100% Natural Lo-Cal Ginger Ale | Submitted By: Stevia Extract In The Raw(TM)
Homemade soda is a treat that you can feel good about. To make this thirst-quenching low calorie Ginger Ale, all it takes is five ingredients and five minutes. And, it only has 4 calories per serving.
Super Foods: Lemon Garlic Salmon | Submitted By: Christine
Fresh salmon needs very little preparation. These salmon fillets are cooked in good, sweet butter and minced garlic, and then sprinkled with a little lemon juice. If you'd like a little more kick and a fancy presentation, caramelize onions and serve them atop the cooked salmon.
Dairy-Free Recipes: Avocado Side Dish | Submitted By: sal
This dish combines the complementary colors and flavors of avocado, lime, green onion, tomato, garlic and cilantro with chili. The whole lot is dressed over a bed of pasta to complete the meal.
Falafels so good they blow store bought ones out of the water. Serve on pitas, with your favorite sauces and toppings, or on buns like a burger. This recipe is good accompanied by any Middle Eastern dish such as tabouleh or roasted potatoes.
A package of onion soup mix flavors the tomato broth in which six different vegetables are combined with shredded cabbage in this fat free, low-calorie soup.
Healthy Main Dish Recipes: Spicy Pasta | Submitted By: Donna Barry
A spicy red sauce of tomatoes, hot sauce, chile peppers, garlic and onion is tossed with rotini pasta. Use any kind of pasta you prefer, and served with grated Parmesan cheese, if desired.
