Falafels so good they blow store bought ones out of the water. Serve on pitas, with your favorite sauces and toppings, or on buns like a burger. This recipe is good accompanied by any Middle Eastern dish such as tabouleh or roasted potatoes.
If you like pumpkin, you'll love these breakfast treats. More like a muffin than a traditional scone, they combine all-purpose and whole wheat flour, along with applesauce, spices, pecans, and raisins.
Start your day with a wholesome breakfast of old-fashioned oatmeal seasoned with cinnamon, blueberries, and dried cranberries, sweetened with orange juice, and cooked in minutes in the microwave. Add optional ginger and turmeric for a flavorful twist.
A package of onion soup mix flavors the tomato broth in which six different vegetables are combined with shredded cabbage in this fat free, low-calorie soup.
Wedges of onion and colorful bell pepper sauteed with chicken and mushrooms make this Mexican dish a true standout. A simple seasoning of Italian dressing mix simplifies preparation. Wrap in tortillas or pita and garnish with tomatoes and lettuce.
Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar and soy sauce, and then they're grilled. That 's all it takes to make these scrumptious kabobs.
Healthy Main Dish Recipes: Spicy Pasta | Submitted By: DONNALOVESCHEESE
A spicy red sauce of tomatoes, hot sauce, chile peppers, garlic and onion is tossed with rotini pasta. Use any kind of pasta you prefer, and served with grated Parmesan cheese, if desired.
Healthy Appetizers: Pineapple Chicken Tenders | Submitted By: Hillary Roberts
Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar and soy sauce, and then they're grilled. That 's all it takes to make these scrumptious kabobs.
Healthy Salads: Spicy Pasta Salad | Submitted By: Diana
Sun dried tomatoes and feta cheese are an irresistible combination, and they work deliciously in this pasta salad. Serve chilled with a tasty Italian dressing.
