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Personal Chef Recipe and News Feed 17/01/10
Super Foods: Meghan and Jenn's Veggie, Chicken and Herb Soup | Submitted By: Jenn and Meghan
This one-step soup is full of broccoli and chicken seasoned with basil, oregano, rosemary and a hint of garlic.
Date Published: 17/01/2010 | View Full Information

Super Foods: Meghan and Jenn's Veggie, Chicken and Herb Soup | Submitted By: HYSOCIETY
This one-step soup is full of broccoli and chicken seasoned with basil, oregano, rosemary and a hint of garlic.
Date Published: 17/01/2010 | View Full Information

Healthy Main Dish Recipes: Penne con Sauccia | Submitted By: Danielle McQueen
This pork sausage and penne pasta dish is delicious either mild or spicy hot -- you decide!
Date Published: 17/01/2010 | View Full Information

Healthy Appetizers: Javi's Really Real Mexican Ceviche | Submitted By: JAVI19
This recipe is one of my family's favorites. It can be served as a meal or as an appetizer, as it is normally served in most authentic Mexican restaurants.
Date Published: 17/01/2010 | View Full Information

Healthy Side Dish Recipes: Fat Free Tartar Sauce | Submitted By: caralucy
This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.
Date Published: 17/01/2010 | View Full Information

Low-Calorie Recipes: Czech Cabbage Dish | Submitted By: dlynn11
Cooked cabbage with bacon, onion, celery, bell pepper and vinegar.
Date Published: 17/01/2010 | View Full Information

Sugar-Free Recipes: Slow Cooker Carnitas | Submitted By: PopRocks
Carnitas means 'little meats' and is traditionally fried then braised. This recipe is made much easier using the slow cooker but the results are just as tasty. This makes a great filling for tamales, enchiladas, tacos and burritos. This filling is also great combined with your favorite barbecue sauce and served on buns.
Date Published: 17/01/2010 | View Full Information

Egg-Free Recipes: Yellow Dhal - Sweet Potato Soup | Submitted By: SUDHARAM
This is a hearty soup of yellow lentils and sweet potatoes. Adjust the seasoning as you like with the jalapeno, and garnish with your choice of cilantro or green onions.
Date Published: 17/01/2010 | View Full Information

Diabetic Recipes: Tsimmes Salad | Submitted By: Joshua Peri
This traditional Jewish dish of carrots, plums, and scallions can be served as a salad.
Date Published: 17/01/2010 | View Full Information

Low-Fat Recipes: Tres Chic Pomegranate Martini | Submitted By: gibsey23
A delicious sweet and tart vodka cocktail. Simple, but, fancy enough for your next party!
Date Published: 17/01/2010 | View Full Information

Sugar Substitute Recipes: Gingery Carrot Salad | Submitted By: LAKEGRAN65
Sweet tender carrots tossed in a fresh ginger, cinnamon, and garlic dressing - best made the day before you need it to allow the carrots to absorb all the flavors.
Date Published: 17/01/2010 | View Full Information

Healthy Salads: Crab and Shrimp Pasta Salad | Submitted By: LLUV7877
Imitation crab meat and mini shrimp make for a wonderful pasta salad that everyone loves!
Date Published: 17/01/2010 | View Full Information

Gluten-Free Recipes: Shrimp and Garlic | Submitted By: Nilda Cruz
A 'summery' salad that's hard to resist any time of year. Shrimp, avocado, bell peppers and garlic simply tossed with cilantro and olive oil.
Date Published: 17/01/2010 | View Full Information

Healthy Breakfast Recipes: Muesli | Submitted By: jen
Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.
Date Published: 17/01/2010 | View Full Information

Dairy-Free Recipes: Gazpacho | Submitted By: Kara
Tomatoes, onion, bell pepper, cucumber and garlic are pureed with lemon juice, red wine vinegar and tarragon and chilled for a refreshing cold soup.
Date Published: 17/01/2010 | View Full Information

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