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Personal Chef Recipe and News Feed 17/01/10
Healthy Main Dish Recipes: Penne con Sauccia | Submitted By: Danielle McQueen
This pork sausage and penne pasta dish is delicious either mild or spicy hot -- you decide!
Date Published: 17/01/2010 | View Full Information
Healthy Salads: Crab and Shrimp Pasta Salad | Submitted By: LLUV7877
Imitation crab meat and mini shrimp make for a wonderful pasta salad that everyone loves!
Date Published: 17/01/2010 | View Full Information
Low-Fat Recipes: Tres Chic Pomegranate Martini | Submitted By: gibsey23
A delicious sweet and tart vodka cocktail. Simple, but, fancy enough for your next party!
Date Published: 17/01/2010 | View Full Information
High-Fiber Recipes: Meaty 'Cuban Black Bean' Soup | Submitted By: Judi Nagle
A meaty black bean soup with sausages and chicken cooked with bay leaf, cumin and tomato paste. A splash of sherry added immediately before serving brightens the flavors.
Date Published: 17/01/2010 | View Full Information
Low-Carb Recipes: Coffee Delight | Submitted By: Lucy
A delicious, cool, and creamy milkshake - perfect for summer!
Date Published: 17/01/2010 | View Full Information
Healthy Side Dish Recipes: Fat Free Tartar Sauce | Submitted By: caralucy
This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.
Date Published: 17/01/2010 | View Full Information
Dairy-Free Recipes: Gazpacho | Submitted By: Kara
Tomatoes, onion, bell pepper, cucumber and garlic are pureed with lemon juice, red wine vinegar and tarragon and chilled for a refreshing cold soup.
Date Published: 17/01/2010 | View Full Information
Super Foods: Meghan and Jenn's Veggie, Chicken and Herb Soup | Submitted By: Jenn and Meghan
This one-step soup is full of broccoli and chicken seasoned with basil, oregano, rosemary and a hint of garlic.
Date Published: 17/01/2010 | View Full Information
Low-Sodium Recipes: Baked Slow Cooker Chicken | Submitted By: 'Cotton' Couch
Chicken with a spark of paprika, slow-cooked to tender succulence.
Date Published: 17/01/2010 | View Full Information
Low-Carb Recipes: Coffee Delight | Submitted By: IRONCHEF
A delicious, cool, and creamy milkshake - perfect for summer!
Date Published: 17/01/2010 | View Full Information
Diabetic Recipes: Tsimmes Salad | Submitted By: Joshua Peri
This traditional Jewish dish of carrots, plums, and scallions can be served as a salad.
Date Published: 17/01/2010 | View Full Information
Low-Cholesterol Recipes: Real Hummus | Submitted By: ROYHOBBS
Flavorful hummus makes a wonderful snack or appetizer, and is great with warm pita bread or veggies.
Date Published: 17/01/2010 | View Full Information
Low-Calorie Recipes: Czech Cabbage Dish | Submitted By: dlynn11
Cooked cabbage with bacon, onion, celery, bell pepper and vinegar.
Date Published: 17/01/2010 | View Full Information
Healthy Breakfast Recipes: Muesli | Submitted By: jen
Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.
Date Published: 17/01/2010 | View Full Information
Super Foods: Meghan and Jenn's Veggie, Chicken and Herb Soup | Submitted By: HYSOCIETY
This one-step soup is full of broccoli and chicken seasoned with basil, oregano, rosemary and a hint of garlic.
Date Published: 17/01/2010 | View Full Information
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