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Personal Chef Recipe and News Feed 16/01/10
Low-Cholesterol Recipes: Sugar Snap Peas | Submitted By: CC
Shallots and a little thyme are sprinkled over irresistible sugar snap peas!
Date Published: 16/01/2010 | View Full Information

Healthy Salads: Spaghetti Salad I | Submitted By: Corwynn Darkholme
Celebrate summer with fresh cucumbers, tomatoes and red onions tossed with spaghetti and drenched with an Italian-style dressing enriched with Parmesan, sesame seeds, poppy seeds, paprika, garlic powder seasoned salt and cayenne.
Date Published: 16/01/2010 | View Full Information

Healthy Appetizers: Honey Mustard Dipping Sauce | Submitted By: Michele O'Sullivan
A tasty honey mustard dipping sauce for chicken fingers, egg rolls, chow mein noodles, ham sandwiches -- there's no limits to this sauce.
Date Published: 16/01/2010 | View Full Information

Low-Fat Recipes: Royal Icing I | Submitted By: Diane
Perfect icing for your gingerbread houses!
Date Published: 16/01/2010 | View Full Information

Dairy-Free Recipes: Saundra's Hot Sauce | Submitted By: Saundra
Tomatoes, jalapeno chile peppers, green chile peppers and onion are combined with cilantro and garlic powder. Adjust the amount of jalapenos and cilantro as desired.
Date Published: 16/01/2010 | View Full Information

Low-Cholesterol Recipes: Sugar Snap Peas | Submitted By: CJCOLLINS
Shallots and a little thyme are sprinkled over irresistible sugar snap peas!
Date Published: 16/01/2010 | View Full Information

High-Fiber Recipes: Cornish Finnish Michigan Pasties | Submitted By: Ruth Uitto
Hearty and savory, these generously filled pastry pies are stuffed with ground beef and pork, rutabagas, potatoes, carrots and onions. These delicious pastry-filled packets are then baked and served warm or at room temperature. This recipe yields 8 pasties.
Date Published: 16/01/2010 | View Full Information

Low Glycemic Impact Recipes: Orange Vinaigrette | Submitted By: Jen
Sweet, vinegary and delicious. Honey, orange juice and Dijon mustard are shaken with a good balsamic vinegar until well combined. Chill and serve over a simple green salad or splash onto warm asparagus.
Date Published: 16/01/2010 | View Full Information

Healthy Main Dish Recipes: Spinach Chick Pea Curry | Submitted By: bellacoola
A quick delicious Indian-style curry with spinach, chick peas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.
Date Published: 16/01/2010 | View Full Information

Healthy Side Dish Recipes: Zucchini with Chick Pea and Mushroom Stuffing | Submitted By: jackie
Zucchini are hollowed out and filled with a saute of onions, mushrooms, chick peas, lemon juice, herbs and spices.
Date Published: 16/01/2010 | View Full Information

Stevia Extract In The Raw(TM): Stevia Honey Aioli | Submitted By: Stevia Extract In The Raw(TM)
Perfect over roasted or grilled lamb, or other meats.
Date Published: 16/01/2010 | View Full Information

Egg-Free Recipes: Easiest Mushroom Sauce | Submitted By: sara
Fresh mushrooms are gently simmered in beef broth with flour, green onions and butter, creating a nice, golden gravy.
Date Published: 16/01/2010 | View Full Information

Diabetic Recipes: Vegetarian Chili | Submitted By: julieliz
They'll never know it's vegetarian!
Date Published: 16/01/2010 | View Full Information

Sugar Substitute Recipes: Portable Chinese Chicken Salad | Submitted By: Monica Recktenwald
This cold chicken coleslaw salad is wonderful, because you prepare it ahead of time and mix it up just before serving. It's also an easy salad to travel with.
Date Published: 16/01/2010 | View Full Information

Low-Calorie Recipes: Mushroom and Artichoke Soup | Submitted By: Lori Policastro
Need to feed 50 vegetarians? This delicious soup (and there is lots of it) is full of artichoke hearts, white mushrooms, dried portobello mushrooms, red onion, shallots, and carrots. A great recipe for a big party.
Date Published: 16/01/2010 | View Full Information

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