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Personal Chef Recipe and News Feed 16/01/10
Low-Cholesterol Recipes: Sugar Snap Peas | Submitted By: CC
Shallots and a little thyme are sprinkled over irresistible sugar snap peas!
Date Published: 16/01/2010 | View Full Information

Healthy Breakfast Recipes: Purple Monstrosity Fruit Smoothie | Submitted By: Michelle
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Date Published: 16/01/2010 | View Full Information

Healthy Appetizers: Honey Mustard Dipping Sauce | Submitted By: Michele O'Sullivan
A tasty honey mustard dipping sauce for chicken fingers, egg rolls, chow mein noodles, ham sandwiches -- there's no limits to this sauce.
Date Published: 16/01/2010 | View Full Information

Low-Sodium Recipes: PJ's Sweet Potato Mash | Submitted By: PJ's kitchen
Mashed sweet potato or yams are whipped with a kick of horseradish and honey. These are excellent with pork, beef or poultry.
Date Published: 16/01/2010 | View Full Information

Egg-Free Recipes: Easiest Mushroom Sauce | Submitted By: sal
Fresh mushrooms are gently simmered in beef broth with flour, green onions and butter, creating a nice, golden gravy.
Date Published: 16/01/2010 | View Full Information

Sugar Substitute Recipes: Portable Chinese Chicken Salad | Submitted By: Monica Recktenwald
This cold chicken coleslaw salad is wonderful, because you prepare it ahead of time and mix it up just before serving. It's also an easy salad to travel with.
Date Published: 16/01/2010 | View Full Information

Low-Fat Recipes: Royal Icing I | Submitted By: Diane
Perfect icing for your gingerbread houses!
Date Published: 16/01/2010 | View Full Information

Low-Calorie Recipes: Mushroom and Artichoke Soup | Submitted By: Lori Policastro
Need to feed 50 vegetarians? This delicious soup (and there is lots of it) is full of artichoke hearts, white mushrooms, dried portobello mushrooms, red onion, shallots, and carrots. A great recipe for a big party.
Date Published: 16/01/2010 | View Full Information

Healthy Side Dish Recipes: Zucchini with Chick Pea and Mushroom Stuffing | Submitted By: jackie
Zucchini are hollowed out and filled with a saute of onions, mushrooms, chick peas, lemon juice, herbs and spices.
Date Published: 16/01/2010 | View Full Information

Stevia Extract In The Raw(TM): Stevia Honey Aioli | Submitted By: Stevia Extract In The Raw(TM)
Perfect over roasted or grilled lamb, or other meats.
Date Published: 16/01/2010 | View Full Information

Diabetic Recipes: Vegetarian Chili | Submitted By: julieliz
They'll never know it's vegetarian!
Date Published: 16/01/2010 | View Full Information

Low-Cholesterol Recipes: Sugar Snap Peas | Submitted By: CJCOLLINS
Shallots and a little thyme are sprinkled over irresistible sugar snap peas!
Date Published: 16/01/2010 | View Full Information

Sugar-Free Recipes: Seasoned Skewer Roasted Chicken | Submitted By: Callisons Fine Foods, recipe developed by Kathy Casey
Callisons Holiday Herb Seasoned Skewers impart flavor throughout the bird in this unconventional recipe for succulent roasted chicken.
Date Published: 16/01/2010 | View Full Information

Egg-Free Recipes: Easiest Mushroom Sauce | Submitted By: sara
Fresh mushrooms are gently simmered in beef broth with flour, green onions and butter, creating a nice, golden gravy.
Date Published: 16/01/2010 | View Full Information

Healthy Salads: Spaghetti Salad I | Submitted By: Corwynn Darkholme
Celebrate summer with fresh cucumbers, tomatoes and red onions tossed with spaghetti and drenched with an Italian-style dressing enriched with Parmesan, sesame seeds, poppy seeds, paprika, garlic powder seasoned salt and cayenne.
Date Published: 16/01/2010 | View Full Information

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