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Personal Chef Recipe and News Feed 15/01/10
Low-Fat Recipes: Apple Butter II | Submitted By: diane
Slow-baking this apple butter in the oven gives it a slightly caramelized quality.
Date Published: 15/01/2010 | View Full Information

High-Fiber Recipes: Spicy Chicken Curry Soup | Submitted By: ali.k.
This is a simple chicken curry soup. Recipe is quite spicy as is. Adjust the amount of green curry paste to lessen the amount of heat if necessary.
Date Published: 15/01/2010 | View Full Information

Healthy Appetizers: Salsa | Submitted By: Cecilia Donnelly
This is a recipe I just throw together, but it is very popular. Serve with tortilla chips.
Date Published: 15/01/2010 | View Full Information

Healthy Main Dish Recipes: Pepper Jelly Glazed Chicken | Submitted By: CARTUIN
This a great and easy way to use pepper jelly. Chicken breasts are glazed with a honey, mustard and pepper jelly sauce, then roasted in the oven.
Date Published: 15/01/2010 | View Full Information

Gluten-Free Recipes: Almond Mandarin Salad | Submitted By: Barbara Breitsameter
Sweet mandarin oranges, crunchy almonds, fresh green onion, and crispy bacon are all tossed together with red leaf lettuce and a light honey mustard vinaigrette. Oh, so good and refreshing. Enjoy!
Date Published: 15/01/2010 | View Full Information

Egg-Free Recipes: Danish Kringle | Submitted By: Colleen Royal
This beautiful pastry looks like a complicated braid, but is simply created by crisscrossing strips of dough. This pastry is filled with brown sugar and walnuts, and finished with a powdered sugar glaze. Other fillings work well, too, and coffee is a delicious substitute for the water in the glaze
Date Published: 15/01/2010 | View Full Information

Sugar-Free Recipes: White Barbeque Sauce | Submitted By: Doreen
A simple basting sauce made with butter salt and vinegar. Makes enough for 2 whole chickens.
Date Published: 15/01/2010 | View Full Information

Healthy Breakfast Recipes: Tofuberry Smoothie | Submitted By: FEBA
Smooth tofu and yogurt mixed with raspberries, bananas, and orange juice.
Date Published: 15/01/2010 | View Full Information

Low-Carb Recipes: Mussels in Curry Cream Sauce | Submitted By: Kerry
Mussels steamed in a curry cream sauce, an easy and delicious recipe, you'll love it!
Date Published: 15/01/2010 | View Full Information

Healthy Side Dish Recipes: Boston Baked Beans | Submitted By: Anita Rhodes
A wonderful old-fashioned baked bean flavor. This recipe has served by family for 29 years and originally came from my mother-in-law. It tastes great served with fresh cornbread or biscuits and honey. Although you need to allow time for soaking and simmering the beans, this recipe is still quite easy.
Date Published: 15/01/2010 | View Full Information

Healthy Salads: Lomi Lomi | Submitted By: SAXONY
Smoked salmon, tomato and onion make up this tantalizing Hawaiian salad. It's just not a luau without the lomi!
Date Published: 15/01/2010 | View Full Information

Low-Calorie Recipes: Fat Free Refried Beans | Submitted By: BROMFIELD
Need to make a quick meal or snack? Refried beans are easy and delicious!
Date Published: 15/01/2010 | View Full Information

Dairy-Free Recipes: Microwave Sausage and Clam Soup | Submitted By: Joe Beck
Hot Italian sausage and clams are popped in the microwave with mushrooms, tomatoes, white wine and basil in this easy soup.
Date Published: 15/01/2010 | View Full Information

Healthy Breakfast Recipes: Tofuberry Smoothie | Submitted By: Anonymous
Smooth tofu and yogurt mixed with raspberries, bananas, and orange juice.
Date Published: 15/01/2010 | View Full Information

Low Glycemic Impact Recipes: Borboletas | Submitted By: Chuva
I made this up myself because I needed something that I could cook quickly, that was delicious, and doesn't break the bank. Everyone I know who I cook this for has fallen absolutely in love with it. You can eat it while it's still warm, that's how I like it best. Refrigerating it makes it more of a pasta salad.
Date Published: 15/01/2010 | View Full Information

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