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Personal Chef Recipe and News Feed 06/01/10
Egg-Free Recipes: Carroty Rice | Submitted By: mintexas
Plain rice made special with shredded carrots and chicken bouillon. Use beef bouillon if you prefer. Or, add sunflower seeds for a nutty crunch.
Date Published: 06/01/2010 | View Full Information

Sugar Substitute Recipes: Better Brownies | Submitted By: Cookie Starts With C
This brownie recipe uses stevia powder and soy milk.
Date Published: 06/01/2010 | View Full Information

Low-Cholesterol Recipes: Seashell Supper | Submitted By: KIMADAVE
Seashell pasta is served in a red sauce with bacon. My mom made this as a throw together meal when I was a kid She was surprised when, as an adult, I served it 'outside the family'. It's a wonderful kid-pleaser, and very easy to make. A meal in itself! Although, cornbread on the side is a great touch. Even the leftovers are delicious, warmed or cold. I often find myself with a fork digging into the leftover bowl right out of the fridge:)
Date Published: 06/01/2010 | View Full Information

Low-Sodium Recipes: Linguini with Broccoli and Red Peppers | Submitted By: Chris Catley
Colorful bits of broccoli and red bell peppers, sauteed in olive oil and garlic, are tossed with fresh linguine and dusted with Parmesan cheese for a quick, delicious entree or side dish.
Date Published: 06/01/2010 | View Full Information

Healthy Main Dish Recipes: Spicy Peach-Glazed Pork Chops | Submitted By: Virginia C.
Sweet and spicy boneless pork chops made with a special sauce that includes peach preserves and white wine.
Date Published: 06/01/2010 | View Full Information

Healthy Side Dish Recipes: Baked Beans II | Submitted By: Jackie Smith
What a great way to wake up pork and beans. Add a little sweet, a little spice, and a little onion, and then bake it with bacon over the top.
Date Published: 06/01/2010 | View Full Information

Healthy Breakfast Recipes: Banana Waffles | Submitted By: Jennifer Park
Delicious waffles with banana cooked inside the waffle!
Date Published: 06/01/2010 | View Full Information

Healthy Appetizers: Dilled Garlic | Submitted By: Delevangal
This recipe for tangy pickled garlic can be made as hot as you wish! Start with about 1/4 teaspoon of cayenne pepper, and increase the amount to taste.
Date Published: 06/01/2010 | View Full Information

Low-Carb Recipes: Kielbasa Stew | Submitted By: Jo
Kielbasa is combined with cabbage, green bell pepper and sour cream in this quick, tomato flavored stovetop soup.
Date Published: 06/01/2010 | View Full Information

Dairy-Free Recipes: Vegan Crepes | Submitted By: Siri
This makes a great batter, which then makes a great crepe. Soy milk, hazelnut syrup, water, margarine and flour. Simple. Mix the batter, chill and pour into a hot pan.
Date Published: 06/01/2010 | View Full Information

Gluten-Free Recipes: Calico Bean Soup | Submitted By: Mona Barnes
Four kinds of beans and two kinds of split peas are cooked with a smoked ham hock, and flavored with dried onion and cumin in this soup, the dry mix for which can also be made in a jar and given as a gift.
Date Published: 06/01/2010 | View Full Information

Egg-Free Recipes: Carroty Rice | Submitted By: Melissa Poor
Plain rice made special with shredded carrots and chicken bouillon. Use beef bouillon if you prefer. Or, add sunflower seeds for a nutty crunch.
Date Published: 06/01/2010 | View Full Information

High-Fiber Recipes: Bean, Bacon and Pepper Soup | Submitted By: Deserie Harrison
Vegetables are sauteed in bacon drippings and then pureed with canned white beans, chicken broth and seasonings in this soup which is garnished with crisp crumbled bacon and chopped parsley.
Date Published: 06/01/2010 | View Full Information

Sugar-Free Recipes: Caesar Hot Artichoke Dip | Submitted By: Evie
Pop this casserole of cheesy, Caesar-topped artichoke chunks into the oven -- the bubbling blend has a savory tang that 's perfect on crackers or French bread.
Date Published: 06/01/2010 | View Full Information

Healthy Salads: Sprouted Lentil Salad | Submitted By: Sandi
A deliciously mildly spicy ethnic-inspired salad that's very healthy as well. A nice crunchy twist on UNsprouted lentil salads.
Date Published: 06/01/2010 | View Full Information

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