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Personal Chef Recipe and News Feed 05/01/10
Low-Cholesterol Recipes: Tomato Basil Soup I | Submitted By: CB68
Fresh tomatoes are simmered with tomato paste, white wine and dried basil in this quick soup.
Date Published: 05/01/2010 | View Full Information

Super Foods: Stephan's Broiled Salmon Pesto | Submitted By: Stephan Schwartz
This salmon is coated with a thick layer of pesto, sort of like icing on a cake. The prepared side is then placed under the broiler, and the pesto forms a browned crust. Equally good cold - the entire dish can be made a day in advance for cold service, or the leftovers served cold at lunch the next day. Goes well with rosemary and garlic roasted red potatoes and any green vegetable.
Date Published: 05/01/2010 | View Full Information

Sugar-Free Recipes: Pumpernickel Spinach Dip II | Submitted By: Cassi
This good looking bread bowl appetizer is always popular at parties. A hollowed loaf of pumpernickel is filled with a simple spinach dip.
Date Published: 05/01/2010 | View Full Information

Healthy Side Dish Recipes: Pineapple Salsa | Submitted By: Suzanne Porter
Spicy, sweet, colorful, and delicious - this is a versatile tropical salsa that goes well with any type of meat or seafood! Or serve it with!
Date Published: 05/01/2010 | View Full Information

Egg-Free Recipes: Rice Pudding (Kheer) | Submitted By: SRECIPE
This stovetop rice pudding is made with milk, flavored with cardamom and rose water, and topped with almonds.
Date Published: 05/01/2010 | View Full Information

Gluten-Free Recipes: Cheesiest Potato Soup | Submitted By: sal
Cream and sharp Cheddar are added to pureed potatoes and the soup is seasoned with dill and cayenne for a creamy, thick meal.
Date Published: 05/01/2010 | View Full Information

Low-Fat Recipes: Chicken Costa Brava | Submitted By: CHRISTYJ
In this worthy tomato and chicken offering, pineapple provides a sweet contrast to piquant olives.
Date Published: 05/01/2010 | View Full Information

Low-Sodium Recipes: Apple Stuffed Chicken Breast | Submitted By: Behr Kleine
Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts.
Date Published: 05/01/2010 | View Full Information

Zetia: Wheat Germ Whole-Wheat Buttermilk Pancakes | Submitted By: KAYKWILTS
Pairs wheat germ and whole-wheat pastry flour for a healthy, wholesome breakfast treat.
Date Published: 05/01/2010 | View Full Information

Low-Carb Recipes: Pork in Olive Oil Marinade | Submitted By: Marlies Monika
A light Mediterranean meal that is prepared in no time. Pork chunks are sauteed, then marinated in a zesty vinaigrette.
Date Published: 05/01/2010 | View Full Information

Healthy Appetizers: Easy Hummus | Submitted By: ELOVINGS
I make this hummus all the time. It only takes a few minutes to prepare, and it's healthier without the oil. Increase or decrease the ingredients as desired, especially the jalapenos! Serve with pita chips or fresh veggie slices. Add more of the reserved bean liquid for a smoother dip.
Date Published: 05/01/2010 | View Full Information

Low-Sodium Recipes: Apple Stuffed Chicken Breast | Submitted By: Behr
Cheddar cheese and sweet apple are enclosed in sauteed chicken breasts.
Date Published: 05/01/2010 | View Full Information

Healthy Breakfast Recipes: Delicious Oat Bran Cereal | Submitted By: luv2bake
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Date Published: 05/01/2010 | View Full Information

Healthy Salads: Dandelion Salad | Submitted By: ERLENSEE_GERMANY
Best when young and tender, dandelion greens make a great salad! If you're wary about using the greens growing in the yard, you may often find them in the produce section of food specialty shops.
Date Published: 05/01/2010 | View Full Information

Dairy-Free Recipes: Bone-In Ham Cooked in Beer | Submitted By: LBMQH
A whole ham is cooked with pineapple and beer for a tasty ham that melts in your mouth. Push whole cloves into the ham before baking, if desired.
Date Published: 05/01/2010 | View Full Information

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