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Personal Chef Recipe and News Feed 02/01/10
Gluten-Free Recipes: Pumpkin Custard with a Kick | Submitted By: Zafira Vauxhall
Cayenne pepper is the unexpected ingredient that gives this not-so-traditional pumpkin custard its added kick! Enjoy it as is for a fat-free treat or add a little whipped cream (the real stuff, please) for a more indulgent dessert.
Date Published: 02/01/2010 | View Full Information
Super Foods: Smoked Salmon Pasta with Scotch | Submitted By: EMMYJAY1
Delicate smoked salmon in a creamy reduction sauce spiked with Scotch -- full of flavor!
Date Published: 02/01/2010 | View Full Information
Low-Fat Recipes: Party Punch V | Submitted By: Cheryl Hrynciw
Pineapple juice, orange juice and ginger ale. This is fast and easy and good!
Date Published: 02/01/2010 | View Full Information
Egg-Free Recipes: Stained Glass Cookies | Submitted By: Kathleen Dickerson
Melted candies surrounded by dough to resemble stained glass windows.
Date Published: 02/01/2010 | View Full Information
Low-Sodium Recipes: Rice Stuffing with Apples, Herbs, and Bacon | Submitted By: redheadedmystery
Dried mixed herbs, dried fruit, and bacon instill a blend of two rices with a magnificent array of flavors!
Date Published: 02/01/2010 | View Full Information
Healthy Salads: Tomato Tang Salad Dressing | Submitted By: Sara
A tangy, oil-free salad dressing with chopped tomato, herbs, and mustard.
Date Published: 02/01/2010 | View Full Information
Stevia Extract In The Raw(TM): Berry Swirl Cheesecake | Submitted By: Stevia Extract In The Raw(TM)
Wow! This cheesecake saves you 70 calories per serving.
Date Published: 02/01/2010 | View Full Information
Healthy Appetizers: Green Salsa | Submitted By: Brian
Tomatillos make this tangy salsa green -- and delicious! Serve it with tortilla chips, on fish, or with tacos and burritos.
Date Published: 02/01/2010 | View Full Information
Low Glycemic Impact Recipes: Thai Basil Rolls with Hoisin-Peanut Sauce | Submitted By: ALONGENECKER
Shrimp and pork - layered with rice noodles, bean sprouts, and herbs - all rolled together in a fresh rice wrapper and served with a hoisin-peanut sauce for dipping. Great for an appetizer or lunch!
Date Published: 02/01/2010 | View Full Information
Zetia: Gourmet Chicken Pizza | Submitted By: Lessalee
Pizza gets a little style with chopped tomatoes replacing sauce, and the addition of ranch dressing and shredded chicken
Date Published: 02/01/2010 | View Full Information
Low-Cholesterol Recipes: Amatriciana | Submitted By: Christine L.
For a quick and flavorful classic, saute bacon or pancetta and add onions, garlic and red pepper flakes. Cook with canned plum tomatoes for a mere 10 minutes, stir in fresh parsley or basil and toss with cooked spaghetti. Pass the Parmesan and enjoy!
Date Published: 02/01/2010 | View Full Information
Sugar-Free Recipes: Chicken Dijon | Submitted By: Janet Schaufele
The sharpness of Dijon mustard is tamed just enough by the mellow cream in this timeless, French-inspired dish.
Date Published: 02/01/2010 | View Full Information
Dairy-Free Recipes: Divine Hard-Boiled Eggs | Submitted By: rockyroad
These hard-boiled eggs are cooked perfectly every time without turning the yolks green.
Date Published: 02/01/2010 | View Full Information
Healthy Side Dish Recipes: John's Raspberry Asparagus | Submitted By: SPEEDSTER356
Steamed asparagus with a lowfat raspberry sauce for a quick and easy side dish. Compliments almost any beef, chicken or seafood meal.
Date Published: 02/01/2010 | View Full Information
Healthy Salads: Tomato Tang Salad Dressing | Submitted By: sal
A tangy, oil-free salad dressing with chopped tomato, herbs, and mustard.
Date Published: 02/01/2010 | View Full Information
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