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Personal Chef Recipe and News Feed 01/01/10
Sugar-Free Recipes: Wrapped Salmon | Submitted By: HEIDI S.
Savory salmon is seasoned with salt and pepper, coated with Dijon mustard, then wrapped in phyllo dough and baked. A simple and different way to serve salmon. Goes well with fresh steamed vegetables and rice.
Date Published: 01/01/2010 | View Full Information
Egg-Free Recipes: Brookville Hotel Cream-Style Corn | Submitted By: RLSTANFIELD
This is just one of the many items available at the Famous Brookville Hotel in Abilene Kansas. Formerly located in Brookville Kansas.
Date Published: 01/01/2010 | View Full Information
Healthy Appetizers: Roasted Tomatillo and Garlic Salsa | Submitted By: SairajB
Tomatillos, lots of garlic and spicy jalapenos charred under the broiler give this salsa a rich, earthy flavor.
Date Published: 01/01/2010 | View Full Information
Low-Fat Recipes: Coffee Flavored Liqueur II | Submitted By: Jennine
Wonderful tasting coffee liqueur, great with cream, milk, coffee or over ice cream.
Date Published: 01/01/2010 | View Full Information
Gluten-Free Recipes: Portuguese Kale Soup | Submitted By: John J. Pacheco
Pea beans, chorizo, cabbage, kale and potatoes are slowly cooked together in this traditional soup.
Date Published: 01/01/2010 | View Full Information
Healthy Breakfast Recipes: Oat Applesauce Muffins | Submitted By: sal
These hearty muffins will fill you up with fiber and flavor instead of fat.
Date Published: 01/01/2010 | View Full Information
Low-Sodium Recipes: Fast and Friendly Meatballs | Submitted By: ANASTASIAJANE
These oven-baked meatballs are fast and easy to prepare and very kid friendly. You can serve them with pasta and spaghetti sauce or just eat them with ketchup, as my children do.
Date Published: 01/01/2010 | View Full Information
Healthy Side Dish Recipes: Mom's Baked Beans II | Submitted By: Diane Blanchard
These beans could be a meal in themselves! They're baked with bacon,ham, molasses and mustard.
Date Published: 01/01/2010 | View Full Information
Sugar Substitute Recipes: Sugar Free Mocha Cheesecake | Submitted By: Jenn Hall
For those of you who are watching your sugar intake. Here's a delicious sugar free creamy rich cheesecake!
Date Published: 01/01/2010 | View Full Information
Low Glycemic Impact Recipes: Eastern North Carolina Barbeque Sauce | Submitted By: Lori
Piquant and spicy, this vinegar-based sauce popular in Eastern North Carolina is not for lightweights! It's great for all meats, but best on pork.
Date Published: 01/01/2010 | View Full Information
Diabetic Recipes: Mama Lola's Estrellas | Submitted By: NANBUM
This is a great alternative to Spanish rice and accompanies any Mexican food dish wonderfully. This was one of my favorites growing up.
Date Published: 01/01/2010 | View Full Information
Zetia: Puttanesca I | Submitted By: Pooche
Tomatoes and garlic are simmered with anchovies, capers, olives and red pepper flakes to make a peppy sauce for your favorite pasta.
Date Published: 01/01/2010 | View Full Information
High-Fiber Recipes: Reuben Sandwich II | Submitted By: sal
Rye bread filled with sauerkraut, Swiss cheese and corned beef, smothered with a zesty sauce and broiled until golden.
Date Published: 01/01/2010 | View Full Information
Healthy Salads: Chinese Chicken Salad I | Submitted By: JLWS
First comes the sweet and sour sauce and a bit of ginger in a bowl. Next romaine and bean sprouts. Then the shredded chicken. Give it a stir and you have a remarkable luncheon entree. Top with almonds and a good sprinkling of ground pepper.
Date Published: 01/01/2010 | View Full Information
Super Foods: Thai Noodle Salad | Submitted By: Yakuta Rasheed
Here is a quick recipe for a salad with an Asian flair that is elegant and good enough for the fanciest party. It's not only a healthy alternative, but tastes fantastic.
Date Published: 01/01/2010 | View Full Information
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