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Personal Chef Recipe and News Feed 28/12/09
Healthy Breakfast Recipes: Green Tea Zest | Submitted By: Tasha
I had this great tasting apple-pineapple-mango drink in a little cafe just outside the NSW/QLD border in Australia. The mango sorbet makes all of the difference! Serve in chilled, sugar frosted glasses.
Date Published: 28/12/2009 | View Full Information

Egg-Free Recipes: Solomon Grundy | Submitted By: Lorieann
Ground beef browned and simmered with vegetable soup and light seasoning. Quick, good for you, and what a time saver! It's so simple...who ever would have thought it could taste so good?! Serve on top of rice, with mashed potatoes or even on a slice of white bread!
Date Published: 28/12/2009 | View Full Information

Healthy Breakfast Recipes: Green Tea Zest | Submitted By: Tasha Lee
I had this great tasting apple-pineapple-mango drink in a little cafe just outside the NSW/QLD border in Australia. The mango sorbet makes all of the difference! Serve in chilled, sugar frosted glasses.
Date Published: 28/12/2009 | View Full Information

Low Glycemic Impact Recipes: Delicious Oat Bran Cereal | Submitted By: luv2bake
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Date Published: 28/12/2009 | View Full Information

Sugar Substitute Recipes: Lightened Urban Legend Cookies | Submitted By: Tara Appl
Artificial sweetener and applesauce reduce the calorie count of this favorite recipe.
Date Published: 28/12/2009 | View Full Information

Low-Calorie Recipes: Roasted Acorn Squash | Submitted By: jen
Acorn squash are so beautiful as is, but even more so when sliced in half and baked. For this flavorful dish, the cooked squash meat is mixed with onions, coriander, nutmeg and garlic, and heated on the stove until hot and delicious.
Date Published: 28/12/2009 | View Full Information

Healthy Main Dish Recipes: Deer Chop Hurry | Submitted By: Jorin
I personally am not a big fan on wild meat BUT my husband is! With this recipe it doesn't taste 'gamey' at all. It's very tender as well. I even go back for seconds!
Date Published: 28/12/2009 | View Full Information

Egg-Free Recipes: Solomon Grundy | Submitted By: LORIEANN29
Ground beef browned and simmered with vegetable soup and light seasoning. Quick, good for you, and what a time saver! It's so simple...who ever would have thought it could taste so good?! Serve on top of rice, with mashed potatoes or even on a slice of white bread!
Date Published: 28/12/2009 | View Full Information

Diabetic Recipes: Blueberry Nut Oat Bran Muffins | Submitted By: Kristi
This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!
Date Published: 28/12/2009 | View Full Information

Low-Cholesterol Recipes: Rainbow Pasta Salad II | Submitted By: JENNIEANNE
This is a really quick and easy pasta salad. Great for picnics and BBQ's.
Date Published: 28/12/2009 | View Full Information

Zetia: Banana Nut Muffins | Submitted By: Mom
Sometimes less means more, as with these muffins made with egg whites, a little oil and a scattering of chopped walnuts. The lemon zest makes for a delicate contrast to the sweet banana batter.
Date Published: 28/12/2009 | View Full Information

Healthy Appetizers: Fruity Chicken Salsa | Submitted By: Trevor Neuman
Kiwi, peaches and cucumber temper the heat of jalapeno and onion in this sweet-hot accompaniment to grilled or broiled chicken.
Date Published: 28/12/2009 | View Full Information

Super Foods: Hearty Tuna Casserole | Submitted By: Ann L.
This isn't your Grandma's tuna casserole, but it is sure to please everybody in the family.
Date Published: 28/12/2009 | View Full Information

Low-Carb Recipes: Marinated Pretzels | Submitted By: Sue
Large, salted sourdough pretzels work best for this appetizer. The marinade gives them a tangy, addictive flavor that's wonderful for parties, and goes well with any beverage.
Date Published: 28/12/2009 | View Full Information

Sugar-Free Recipes: Seven Layer Tex Mex Dip | Submitted By: Ginny
This super seven layer dip is piled high with Mexican style goodies. Serve it with tortilla chips!
Date Published: 28/12/2009 | View Full Information

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