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Personal Chef Recipe and News Feed 27/12/09
Healthy Breakfast Recipes: Very Easy Fruit Salad | Submitted By: MICHELLE M
Who knew that peach pie filling tasted so good when stirred into a bowl of sliced fruit - kiwi, bananas, grapes, and strawberries? Makes eight very generous servings.
Date Published: 27/12/2009 | View Full Information

Low-Carb Recipes: Country French Cheese | Submitted By: Art Walker
This bacon and cheddar cheese ball with a twist is rolled in chopped parsley and nuts. Serve with crackers or sliced baguette.
Date Published: 27/12/2009 | View Full Information

Super Foods: Sweet Vidalia Onion Relish | Submitted By: ROSEMC91
A sweet and tangy onion relish that can be used as you would most any relish. Great on subs and cooked into cornbread.
Date Published: 27/12/2009 | View Full Information

Low-Cholesterol Recipes: Dukkah | Submitted By: ROSICHOPS
An Egyptian spice blend that is wonderful. The more you eat it the more addictive it becomes. Serve with toasted crusty bread (Turkish bread is great for this), and olive oil. Dip bread into olive oil, then into the hazelnut mixture and enjoy this unique and addictive mix.
Date Published: 27/12/2009 | View Full Information

Egg-Free Recipes: Swiss Green Beans | Submitted By: Christine
This is a family favorite of green beans, cheese, sour cream, and cereal crumbs.
Date Published: 27/12/2009 | View Full Information

Dairy-Free Recipes: Tofu Fudge Mocha Bars | Submitted By: Ellen Fitzpatrick
Coffee, cocoa and tofu are mixed into a batter with safflower oil, whole wheat flour, vanilla and sugar. They bake into rich, delicious bars.
Date Published: 27/12/2009 | View Full Information

Gluten-Free Recipes: Amaretti | Submitted By: Kevin Ryan
This is the classic Italian almond macaroon. When first baked they are crispy on the outside and chewy on the inside. As they sit, they get crunchy throughout. Delicious with any fruit dessert.
Date Published: 27/12/2009 | View Full Information

High-Fiber Recipes: Insanely Easy Vegetarian Chili | Submitted By: tianne
This recipe is a great alternative to traditional chili. It combines onions, carrots, celery, red and green bell pepper, mushrooms, tomatoes and corn.
Date Published: 27/12/2009 | View Full Information

Healthy Breakfast Recipes: Very Easy Fruit Salad | Submitted By: Michelle Miller
Who knew that peach pie filling tasted so good when stirred into a bowl of sliced fruit - kiwi, bananas, grapes, and strawberries? Makes eight very generous servings.
Date Published: 27/12/2009 | View Full Information

Healthy Salads: Black Bean And Corn Salad I | Submitted By: Bonnie Moore
Beans, corn, scallions, bell peppers and onions are mixed together and napped with a vinaigrette dressing that has had a few niceties added ...cilantro, pepper, cayenne and cumin. Toss and let sit overnight. Wonderful!
Date Published: 27/12/2009 | View Full Information

Healthy Appetizers: Thai Spiced Barbecue Shrimp | Submitted By: NEDB
This is the best recipe ever for barbecue shrimp, very tasty with a little kick! You will never try another marinade again for shrimp.
Date Published: 27/12/2009 | View Full Information

Sugar-Free Recipes: Caper Baked Chicken | Submitted By: Shannon
Chicken breasts are roasted with a piquant caper and butter sauce!
Date Published: 27/12/2009 | View Full Information

Low Glycemic Impact Recipes: Creamy Chicken Pasta | Submitted By: Melissa
Take the chill off a winter day with this warm and comforting one dish meal. Morsels of poached chicken are blended with cream of mushroom soup and mozzarella cheese, then tossed with hot noodles and cooked peas or broccoli.
Date Published: 27/12/2009 | View Full Information

Diabetic Recipes: Angel Hair Pasta with Peppers and Chicken | Submitted By: Jill M.
Smoked chicken adds interest to this basic vegetable stir fry, served atop delicate angel hair pasta.
Date Published: 27/12/2009 | View Full Information

Healthy Side Dish Recipes: Silverbeet Salad | Submitted By: STIKYCHIKN
Swiss Chard, also known as silverbeet is a fresh addition to this simple pasta salad. It is very refreshing on a hot day.
Date Published: 27/12/2009 | View Full Information

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