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Personal Chef Recipe and News Feed 25/12/09
Stevia Extract In The Raw(TM): Stevia Honey Aioli | Submitted By: Stevia Extract In The Raw(TM)
Perfect over roasted or grilled lamb, or other meats.
Date Published: 25/12/2009 | View Full Information

Healthy Side Dish Recipes: Barley and Mushrooms with Beans | Submitted By: Niki
Grains, legumes, and vegetables - this dish has it all!
Date Published: 25/12/2009 | View Full Information

Healthy Breakfast Recipes: Kiwi Strawberry Smoothie | Submitted By: ANNIESSE
Fruity goodness for smoothie lovers!
Date Published: 25/12/2009 | View Full Information

Gluten-Free Recipes: Hatteras Style Clam Chowder | Submitted By: ODella Romaine
No cream, but a potful of clam juice in this chowder with potatoes, thyme and bacon.
Date Published: 25/12/2009 | View Full Information

Healthy Main Dish Recipes: Tangy Chicken | Submitted By: LISAWV
Quick and easy chicken for a busy person. Also great in the slow cooker!
Date Published: 25/12/2009 | View Full Information

Low-Cholesterol Recipes: Apple Oatmeal Cookies II | Submitted By: Cindy Carnes
Lightly spiced oatmeal cookie with all natural ingredients.
Date Published: 25/12/2009 | View Full Information

Low-Carb Recipes: Tangy Ginger Lime Salad Dressing | Submitted By: Sara
This tangy, nutty dressing is enlivened by sesame oil, chili oil, fresh ginger and lime juice.
Date Published: 25/12/2009 | View Full Information

Sugar Substitute Recipes: Berry Burst Sorbet | Submitted By: Pamela Hazelton
This berry-ful sorbet is made in your ice-cream machine and is a sweet way to end the day! It is made with three types of berries - blueberries, blackberries, and raspberries - and sweetened with Splenda(R). Heavy cream can be added to make a creamier dessert, but is optional.
Date Published: 25/12/2009 | View Full Information

Sugar Substitute Recipes: Berry Burst Sorbet | Submitted By: MEDIASI
This berry-ful sorbet is made in your ice-cream machine and is a sweet way to end the day! It is made with three types of berries - blueberries, blackberries, and raspberries - and sweetened with Splenda(R). Heavy cream can be added to make a creamier dessert, but is optional.
Date Published: 25/12/2009 | View Full Information

High-Fiber Recipes: Richard and Suzanne's Louisiana Crawfish Pasta | Submitted By: Richard and Suzanne
This is a traditional crawfish dish in New Orleans. This dish can be spicy or mild depending on the amount of red pepper flakes you use, so be careful.
Date Published: 25/12/2009 | View Full Information

Healthy Side Dish Recipes: Barley and Mushrooms with Beans | Submitted By: Niki Plourde
Grains, legumes, and vegetables - this dish has it all!
Date Published: 25/12/2009 | View Full Information

Low-Calorie Recipes: Chile Jam | Submitted By: Kimberlee
Jalapenos, tomatoes, onion, green apple, vinegar and sugar make this a spicy jam that you can use as a condiment or to add kick to your favorite dish.
Date Published: 25/12/2009 | View Full Information

Low-Fat Recipes: Molasses Marinade for Beef | Submitted By: amy
If you have some molasses, brown sugar, ketchup, lemon juice, oregano, garlic powder, and onion powder handy, you can make your own beef marinade in just a matter of moments. This marinade is best if the meat is allowed to sit in the marinade overnight before cooking.
Date Published: 25/12/2009 | View Full Information

Diabetic Recipes: Chicken Fiesta Salad | Submitted By: Mary Lawson
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.
Date Published: 25/12/2009 | View Full Information

Low Glycemic Impact Recipes: Sassy Steak Spray | Submitted By: Jillieann
Spray this on steaks while they are grilling and enjoy the compliments when you put them on the table. Great on any type of beef steak.
Date Published: 25/12/2009 | View Full Information

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