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Personal Chef Recipe and News Feed 25/12/09
Low-Cholesterol Recipes: Apple Oatmeal Cookies II | Submitted By: Cindy Carnes
Lightly spiced oatmeal cookie with all natural ingredients.
Date Published: 25/12/2009 | View Full Information

Zetia: Holly's Smoked Salmon Pasta Salad | Submitted By: BLUEYEDFRENCHGIRL
Delicious smoked salmon tops this easy to make cool pasta salad.
Date Published: 25/12/2009 | View Full Information

Sugar Substitute Recipes: Berry Burst Sorbet | Submitted By: Pamela Hazelton
This berry-ful sorbet is made in your ice-cream machine and is a sweet way to end the day! It is made with three types of berries - blueberries, blackberries, and raspberries - and sweetened with Splenda(R). Heavy cream can be added to make a creamier dessert, but is optional.
Date Published: 25/12/2009 | View Full Information

Healthy Salads: Amy's Barbecue Chicken Salad | Submitted By: Amyeh
Slices of grilled chicken are tossed with lettuce and Southwest-style ingredients, then served with a creamy barbeque sauce dressing.
Date Published: 25/12/2009 | View Full Information

Low-Carb Recipes: Tangy Ginger Lime Salad Dressing | Submitted By: sal
This tangy, nutty dressing is enlivened by sesame oil, chili oil, fresh ginger and lime juice.
Date Published: 25/12/2009 | View Full Information

Low-Calorie Recipes: Chile Jam | Submitted By: Kimberlee
Jalapenos, tomatoes, onion, green apple, vinegar and sugar make this a spicy jam that you can use as a condiment or to add kick to your favorite dish.
Date Published: 25/12/2009 | View Full Information

Sugar Substitute Recipes: Berry Burst Sorbet | Submitted By: MEDIASI
This berry-ful sorbet is made in your ice-cream machine and is a sweet way to end the day! It is made with three types of berries - blueberries, blackberries, and raspberries - and sweetened with Splenda(R). Heavy cream can be added to make a creamier dessert, but is optional.
Date Published: 25/12/2009 | View Full Information

Super Foods: Raw Hummus | Submitted By: EMILKALIL
Raw organic hummus. A treat from traditionally cooked hummus and causes very little gas because all the enzymes are still there. When I serve this I make a depression in the middle and fill it with olive oil. Serve with pita bread, carrot or celery sticks, or small romaine leaves.
Date Published: 25/12/2009 | View Full Information

Gluten-Free Recipes: Hatteras Style Clam Chowder | Submitted By: ODella Romaine
No cream, but a potful of clam juice in this chowder with potatoes, thyme and bacon.
Date Published: 25/12/2009 | View Full Information

Diabetic Recipes: Chicken Fiesta Salad | Submitted By: ANGL8277
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.
Date Published: 25/12/2009 | View Full Information

Healthy Main Dish Recipes: Tangy Chicken | Submitted By: LISAWV
Quick and easy chicken for a busy person. Also great in the slow cooker!
Date Published: 25/12/2009 | View Full Information

Low-Sodium Recipes: Chicken a la Creme | Submitted By: Patty Pelfrey
A simple, fast and delicious French recipe for chicken tenders in a rich cream sauce. You'll want to serve it with crusty French bread to sop up every drop!
Date Published: 25/12/2009 | View Full Information

Healthy Appetizers: Overnight Chinese Daikon Radish Pickles | Submitted By: Holly
You can make this dish and 24 hours later eat the pickles.
Date Published: 25/12/2009 | View Full Information

Healthy Side Dish Recipes: Barley and Mushrooms with Beans | Submitted By: Niki Plourde
Grains, legumes, and vegetables - this dish has it all!
Date Published: 25/12/2009 | View Full Information

High-Fiber Recipes: Richard and Suzanne's Louisiana Crawfish Pasta | Submitted By: Richard and Suzanne
This is a traditional crawfish dish in New Orleans. This dish can be spicy or mild depending on the amount of red pepper flakes you use, so be careful.
Date Published: 25/12/2009 | View Full Information

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