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Personal Chef Recipe and News Feed 24/12/09
Healthy Breakfast Recipes: Jo-Ann's Power Bars | Submitted By: Arielle
Full of dried fruit and nuts these power bars are delicious and much more filling than most granola bars.
Date Published: 24/12/2009 | View Full Information

Low-Carb Recipes: Big Al's Chicken | Submitted By: Al Cook
This flavorful marinade works well on breasts or thighs, and will keep your chicken perfectly moist.
Date Published: 24/12/2009 | View Full Information

Low-Calorie Recipes: Easy Asian Dipping Sauce | Submitted By: gregoryz
This dipping sauce features minced garlic and ginger in soy sauce and rice wine vinegar.
Date Published: 24/12/2009 | View Full Information

Healthy Side Dish Recipes: Linguini with Broccoli and Red Peppers | Submitted By: Chris Catley
Colorful bits of broccoli and red bell peppers, sauteed in olive oil and garlic, are tossed with fresh linguine and dusted with Parmesan cheese for a quick, delicious entree or side dish.
Date Published: 24/12/2009 | View Full Information

Healthy Salads: Green Pea Salad | Submitted By: Lois
Pickles seem to work wonders for this simple salad. Sweet pickles are mixed in with the peas and other salad ingredients, and pickle juice is mixed into the dressing.
Date Published: 24/12/2009 | View Full Information

Dairy-Free Recipes: Slow Cooker Kielbasa and Beer | Submitted By: Beth
Kielbasa sausage slow cooked with beer and sauerkraut.
Date Published: 24/12/2009 | View Full Information

Diabetic Recipes: Summer Penne Pasta | Submitted By: Stacy Doud
Red, green and yellow bell peppers are lightly sauteed along with a succession of zucchini, yellow squash, mushrooms and garlic. Add chopped tomatoes and serve over freshly boiled pasta.
Date Published: 24/12/2009 | View Full Information

Low-Sodium Recipes: Spaghetti with Garlic and Basil | Submitted By: MARILYN PERZIK
A simple, fresh-tasting summer dish. Pasta is tossed with garlic, basil, butter, and olive oil.
Date Published: 24/12/2009 | View Full Information

Sugar Substitute Recipes: Chocolate Chip Cookies for Special Diets | Submitted By: Bernie
Be sure to use a heat-stable sugar substitute. Since the substitutes vary in strength, use an amount equal to 3/4 cup regular sugar according to the package.
Date Published: 24/12/2009 | View Full Information

Egg-Free Recipes: Magaricz | Submitted By: Karen Cooke
Chopped eggplant, red and green bell peppers, onions, and carrots, slowly cooked on the stovetop in olive oil will make your kitchen smell like heaven. A wonderful dip for rye - or your favorite - bread or crackers.
Date Published: 24/12/2009 | View Full Information

Diabetic Recipes: Summer Penne Pasta | Submitted By: STACY D.
Red, green and yellow bell peppers are lightly sauteed along with a succession of zucchini, yellow squash, mushrooms and garlic. Add chopped tomatoes and serve over freshly boiled pasta.
Date Published: 24/12/2009 | View Full Information

Low-Cholesterol Recipes: Non-Alcoholic New Years Eve Punch | Submitted By: Kina S.
Float colorful slices of oranges topped with maraschino cherries in a refreshing, bubbly bowl of ginger ale and orange juice.
Date Published: 24/12/2009 | View Full Information

Sugar-Free Recipes: Calves Liver with Lemon Thyme | Submitted By: Marta Olynyk
Sliced calves' liver sauteed in olive oil with fresh lemon thyme The lemon thyme sweetens the liver, while the slight bitterness of the liver contrasts wonderfully with the lemon thyme.
Date Published: 24/12/2009 | View Full Information

High-Fiber Recipes: Knefla Soup I | Submitted By: Sue H.
I asked my Scandinavian neighbor if she had heard of this soup and she gave me this recipe.
Date Published: 24/12/2009 | View Full Information

Healthy Appetizers: Simple Texas Salsa | Submitted By: Susan
This is the most delicious salsa that doesn't require any cooking!
Date Published: 24/12/2009 | View Full Information

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