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Personal Chef Recipe and News Feed 21/12/09
Low-Cholesterol Recipes: Emily's Mediterranean Pasta | Submitted By: 7ECG
A quick delicious vegetarian dinner recipe made with olives, mushrooms, and sun-dried tomatoes.
Date Published: 21/12/2009 | View Full Information

Healthy Side Dish Recipes: Eggplant Tomato Bake | Submitted By: Michelle
Couldn 't be simpler ...couldn 't be more delicious. Slices of eggplant are topped with sliced tomatoes and fat-free Parmesan cheese. Bake and revel in the results.
Date Published: 21/12/2009 | View Full Information

Zetia: Chicken Fiesta Salad | Submitted By: ANGL8277
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.
Date Published: 21/12/2009 | View Full Information

Healthy Main Dish Recipes: Foglie Chef Doogie's D'Autunno with Chicken and Portobella Mushrooms | Submitted By: Chef Doogie
A fragrant saute of garlic, onion and bell pepper is combined with chicken, dried herbs, wine, Portobella mushrooms and pasta sauce. Take a trip to a specialty grocer to find the flavorful pasta that completes this dish.
Date Published: 21/12/2009 | View Full Information

Egg-Free Recipes: Roasted Three Squash Soup | Submitted By: COLETTENOELLE
Butternut, acorn and spaghetti squashes are roasted and then simmered with apples and sherry and a host of herbs and spices.
Date Published: 21/12/2009 | View Full Information

Healthy Appetizers: Vodka Cocktail Sauce | Submitted By: GIFUOH
A great, quick, and easy cocktail sauce for shrimp. Also works well on clams, lobster, and other shellfish. The vodka adds an extra kick, but is not overpowering sauce. The fresh tomatoes add a more natural taste to the cocktail sauce.
Date Published: 21/12/2009 | View Full Information

Healthy Side Dish Recipes: Eggplant Tomato Bake | Submitted By: CADEAUX
Couldn 't be simpler ...couldn 't be more delicious. Slices of eggplant are topped with sliced tomatoes and fat-free Parmesan cheese. Bake and revel in the results.
Date Published: 21/12/2009 | View Full Information

Low-Sodium Recipes: Potato Filling | Submitted By: M. Craig
This Dutch potato filling can be used as a side dish or a stuffing for turkey or chicken. To use for stuffing, increase bread to 6 slices and add 2 beaten eggs.
Date Published: 21/12/2009 | View Full Information

Low Glycemic Impact Recipes: Sweet Potato and Curried Red Lentil Pizza | Submitted By: FLAMINGOFLUFF
This unusual yet tasty sweet and savory pizza is made with a curried red lentil sauce instead of tomato sauce. It's topped with a delicious mix of sweet potato, eggplant, tomatoes, garlic, onions, and spices.
Date Published: 21/12/2009 | View Full Information

Low-Fat Recipes: Candied Apples | Submitted By: CLAUD1
This recipe uses black currant syrup, the type used to flavor drinks, to give the candied apples a beautiful red candy coating.
Date Published: 21/12/2009 | View Full Information

Gluten-Free Recipes: Peanut Butter Balls I | Submitted By: Tom N.
This is one of my favorite recipes. Whenever I visit my mother she always has a batch waiting for me.
Date Published: 21/12/2009 | View Full Information

Low-Cholesterol Recipes: Emily's Mediterranean Pasta | Submitted By: Emily
A quick delicious vegetarian dinner recipe made with olives, mushrooms, and sun-dried tomatoes.
Date Published: 21/12/2009 | View Full Information

Diabetic Recipes: Venison Tips and Rice | Submitted By: TLGIBBS
This is a great recipe for your deer hunter. I'm not crazy about venison, but with this recipe, you don't taste the wild game. My father-in-law swears it's made with beef tips. Serve and see what your family thinks!!
Date Published: 21/12/2009 | View Full Information

Zetia: Chicken Fiesta Salad | Submitted By: Mary Lawson
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad.
Date Published: 21/12/2009 | View Full Information

Low-Carb Recipes: Zucchini and Eggs | Submitted By: J. Moore
A match made in heaven: scrambled eggs and zucchini. Note: this recipe is easily doubled, tripled, etc. Ratio of 1 to 2 zucchini per egg. Great served over rice. Variations: add one clove diced garlic to oil before adding zucchini. Or, add any of your favorite fresh herbs; they combine well with the eggs and zucchini. My favorite additions are oregano or rosemary. You could also add two teaspoons soy sauce to beaten eggs, or sprinkle over egg and zucchini when cooked.
Date Published: 21/12/2009 | View Full Information

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