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Personal Chef Recipe and News Feed 05/03/09
Low-Sodium Recipes: Grilled Soy-Sesame Asparagus | Submitted By: Sue L
This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.
Date Published: 05/03/2009 | View Full Information

Sugar-Free Recipes: Blender Hollandaise Sauce | Submitted By: chellebelle
The easiest way to get perfect Hollandaise is to use a blender. This recipe has all the same ingredients as the classic, but no double boiler and no chance of the sauce separating. I love the lemony flavor on fresh steamed asparagus!
Date Published: 05/03/2009 | View Full Information

Healthy Breakfast Recipes: Amy's Healthy Fruity | Submitted By: Amy Simpson
A blend of strawberries, blueberries, bananas, orange juice and the creaminess of yogurt.
Date Published: 05/03/2009 | View Full Information

High-Fiber Recipes: O' Henry Bars | Submitted By: Dee
Very good bars.
Date Published: 05/03/2009 | View Full Information

Low-Carb Recipes: Christmas Chip Dip | Submitted By: Deborah Adams
Tired of the same old dips? In this festive dip cream cheese is layered with green or red pepper jelly and topped with chopped pecans.
Date Published: 05/03/2009 | View Full Information

Egg-Free Recipes: Mexican Corn Chowder | Submitted By: Bushy
Leftover cooked chicken and fresh or frozen corn kernels are combined with green chiles and oregano in this creamy corn chowder.
Date Published: 05/03/2009 | View Full Information

Healthy Main Dish Recipes: Fruity Grilled Pork Tenderloin | Submitted By: Kris Schultz
Plum jam, soy sauce, brown sugar and fruit soda combine to make a splendid marinade for juicy, grilled pork tenderloin. Try serving it sliced over a simple salad of baby lettuces for a sensational summer meal.
Date Published: 05/03/2009 | View Full Information

Gluten-Free Recipes: Becky's Mom's Cranberry Sauce | Submitted By: BARBARABOYER
This recipe calls for fresh cranberries, sugar, and orange liqueur to be baked for 90 minutes and is best made well in advance of serving.
Date Published: 05/03/2009 | View Full Information

Dairy-Free Recipes: Swink's Chili | Submitted By: Kristi
Baked beans, tomato soup and diced tomatoes with green chiles are the unique ingredients in this ground beef slow-cooker chili.
Date Published: 05/03/2009 | View Full Information

Healthy Salads: Barbeque Macaroni Salad | Submitted By: JCAR
A macaroni salad with a twist. Great for summer parties. You can garnish with hard-boiled eggs and tomato wedges, if desired.
Date Published: 05/03/2009 | View Full Information

Healthy Side Dish Recipes: New Year's Day Black-Eyed Peas | Submitted By: Roxanna Parks
See in the new year with a hearty bowl of black-eyed peas cooked with garlic, onion, tomatoes and diced country ham. A real country ham is quite salty, but the flavor and seasoning is just right for this homey dish.
Date Published: 05/03/2009 | View Full Information

Low-Cholesterol Recipes: Boston Baked Beans | Submitted By: Anita Rhodes
A wonderful old-fashioned baked bean flavor. This recipe has served by family for 29 years and originally came from my mother-in-law. It tastes great served with fresh cornbread or biscuits and honey. Although you need to allow time for soaking and simmering the beans, this recipe is still quite easy.
Date Published: 05/03/2009 | View Full Information

Low Glycemic Impact Recipes: Homemade Irish Cream | Submitted By: Lisa
A rich and creamy blender drink that combines sweetened condensed milk, vanilla, coffee, and more, with brandy--plenty of it.
Date Published: 05/03/2009 | View Full Information

Super Foods: Fresh Cherry Crisp | Submitted By: Gail
A cherry crisp using sour pie cherries that has an oatmeal crunch topping. This is delicious warm from the oven with ice cream. Fresh, frozen, or canned cherries may be used.
Date Published: 05/03/2009 | View Full Information

Diabetic Recipes: Creamy Crab and Pasta Salad | Submitted By: Dakota Kelly
Crabmeat and pasta are tossed with a creamy seasoned sauce in this great chilled salad.
Date Published: 05/03/2009 | View Full Information

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