Super Foods: Sunday Best Fruit Salad | Submitted By: Pattie Price
Several steps build to the final salad crescendo. Chopped apples and bananas marinate in pineapple juice, and kiwi and strawberries are sliced. Then everything is mixed into peach pie filling and spooned into a beautiful serving bowl.
Healthy Appetizers: Mango Relish | Submitted By: Jennifer
The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate.
The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids.
This spectacular salad features red leaf lettuce tossed with sugared almonds, mandarin orange segments and red onions, and topped with a sweet and tangy vinaigrette.
Low-Cholesterol Recipes: Slow Cooker Baked Beans | Submitted By: Laura
For those who love to do it themselves, here's a terrific recipe for genuine baked beans - and it's so easy to make! Soak white beans and then pop them into your slow cooker with ham hocks, onion, brown sugar, maple syrup, ketchup and mustard.
This is a quick and easy throw-together salad that is super tangy and creamy and a way to use up some of your fresh garden veggies. Very refreshing! Increase or decrease amount of vinegar and mayonnaise to your liking.
Healthy Main Dish Recipes: Chili Chicken II | Submitted By: Subi Roseline Joseph
Chili sauce and ginger-garlic paste form the foundation for a pungent marinade that transforms into a zesty cooking sauce for chicken, onion, bell pepper and tomato.